Kettlebell Tabata Workout: Swings & Cleans

Dr Kiel quickly demonstrates a tabata workout with swings and cleans. Tabata is a high intensity interval training (HIIT) concept that typically last 4 minutes, with 20 seconds on, 10 seconds off for 8 cycles. In this video Kettlebell Swing: https://youtu.be/9T9MEJQNd7I Kettlebell Clean: https://youtu.be/9T9MEJQNd7I MORE KETTLEBELLS WORKOUTS & EXERCISES: https://www.youtube.com/playlist?list=PLt6puIp2CPGWFFmjQTN-bXI3JHSRE_q58 ALL WORKOUTS & EXERCISES: https://www.youtube.com/playlist?list=PLt6puIp2CPGUXlzf5Hu01-6T2d1Zf3hbv…

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The Final Elephantine-Body Kettlebell Workout | Fitness Friday | Fitness

Get ready to burn 70% more calories than your usual weights workout with a full body kettlebell workout targeting arms, legs, and abs. http://po.st/SubscribeToFitness About Fitness: The only source for all things beauty, fashion, celebrity, and healthy! Fitness is more than just working out, make sure you follow us to get health tips, recipes, and…

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Full-Physique Kettlebell Workout in Under 10 Minutes

I perform 5 Rounds of different kettlebell exercises in under 10 minutes. Support Us via our Amazon Affiliate Link! https://www.amazon.com/?tag=t4sh-20 SRF site- https://://www.StevieRichardsFitness.com 12 Week Resistance Band Program: http://bit.ly/2G330q5 Save using the code STEVIE5 at www.ForceUSA.com My Pro Wrestling Tees Store! https://www.prowrestlingtees.com/stevierichards Twitter- http://www.twitter.com/bwostevie Instagram- http://instagram.com/stevierichards

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Metabolism Boosting 5 Minute Kettlebell Cardio Sing

Calorie burn & more for this Fitness Blender Workout @ http://bit.ly/HWpPfA Lose 16-24 lbs in 8 weeks with our free workout videos – find out how @ http://bit.ly/13EdZgX Follow Fitness Blender on Facebook @ http://on.fb.me/zDxh3R We use PowerBlock’s adjustable kettlebell, find them @: http://bit.ly/yDWK7V Note: All information provided by Fitness Blender is of a general…

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Beefy Length KettleBell Notify Video – Entire Physique Kettlebell Routine

Daniel is using PowerBlock’s Adjustable KettleBlock™ 40, you can find it here: http://bit.ly/yDWK7V Find out how many calories this burns here: http://bit.ly/AtkQ29 Lose 16-24 lbs in 8 weeks with our free videos – find out how @ http://bit.ly/13EdZgX Follow Fitness Blender on Facebook: http://on.fb.me/zDxh3R Note: All information provided by Fitness Blender is of a general…

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Hasty and Fearless Kettlebell Cardio Exercise – Closing Corpulent Burn Exercise for the Total Physique

Calorie burn & more @ http://bit.ly/13addFF Lose 16-24 lbs in 8 weeks with our free workout videos – find out how @ http://bit.ly/13EdZgX Follow Fitness Blender on Facebook @ http://on.fb.me/zDxh3R Note: All information provided by Fitness Blender is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be…

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Evolved Kettlebell Workout – Calorie Blasting Weight Loss Kettlebell Routine

Find out how many calories this burns @ http://bit.ly/wzN2jv Daniel is using PowerBlock’s Adjustable KettleBlock™ 40, you can find it here: http://bit.ly/yDWK7V Fin Lose 16-24 lbs in 8 weeks with our free videos – find out how @ http://bit.ly/13EdZgX Follow Fitness Blender on Facebook: http://on.fb.me/zDxh3R Note: All information provided by Fitness Blender is of a…

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Tabata Kettlebell Workout + Abs and Obliques Workout – forty five Minute Kettlebell Practising

Calorie burn & all other information about this Fitness Blender Kettlebell Training & Abs Workout Video @ http://bit.ly/10n5TI1 Lose 16-24 lbs in 8 weeks with our free workout videos – find out how @ http://bit.ly/13EdZgX We are using PowerBlock’s adjustable dumbbells & kettlebells, find them @: http://bit.ly/yDWK7V Follow Fitness Blender on Facebook @ http://on.fb.me/zDxh3R We…

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How To: Kettlebell Pushup

Kettlebell Pushup is a compound exercise that works your chest and pecs, as well as core and legs. MORE KETTLEBELLS WORKOUTS & EXERCISES: https://www.youtube.com/playlist?list=PLt6puIp2CPGWFFmjQTN-bXI3JHSRE_q58 ALL WORKOUTS & EXERCISES:: https://www.youtube.com/playlist?list=PLt6puIp2CPGUXlzf5Hu01-6T2d1Zf3hbv GET THE FULL KETTLEBELL KIT http://amzn.to/2kG3JkN INDIVIDUAL KETTLEBELLS 5.0 – 45.0 LBS http://amzn.to/2lSEtfZ Please like, subscribe, comment and share! SUBSCRIBE: https://www.youtube.com/user/DrJohnKiel FACEBOOK: https://www.facebook.com/medicinelifestyle TWITTER: https://twitter.com/LifestyleMedYou The…

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Fitness Blender’s Newbie Kettlebell Issue – Kell’s Kettlebells Routine for Total Body Toning

Find out how many calories this burns @ http://bit.ly/GTFi7M Lose 16-24 lbs in 8 weeks with our free videos – find out how @ http://bit.ly/13EdZgX Like our free workout videos? Tell us on Facebook: http://on.fb.me/zDxh3R Kelli is using PowerBlock’s Adjustable KettleBlock™ 40, you can find it here: http://bit.ly/yDWK7V Note: All information provided by Fitness Blender…

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