Marcus Filly takes the 48KG|106 LB Kettlebell Kings Powder Coat Kettlebell out for a spin. Marcus is a 6 time Crossfit Games athlete and has developed a Functional Bodybuilding series with kettlebells you can read and watch for free here: https://blog.kettlebellkings.com/functional-bodybuilding
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More details http://bit.ly/prometheusprogram In Greek mythology, Prometheus is a Titan, who is credited with the creation of man from clay, and who defies the gods by stealing fire and giving it to humanity, an act that enabled progress and civilization. In our kettlebell world, Prometheus is going to be your progression in strength. The program…
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Check out your new kettlebell workout at http://ToneItUp.com/?p=266094! Stefanie, your amazing Studio Tone It Up trainer, is taking ya through this total body routine to sculpt every inch of your gorgeous body. Abs, arms, back, legs, and booty… she’s got it all covered! You’ll also raise your heart rate – especially with those kettlebell swings,…
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20 Minute Kettlebell Boot Camp Workout 🔥 Get Lean Faster The You Ever Thought Possible @ https://ryanshanahan.com Turn your body into a lean, mean, fat burning machine with this unbeatable total body cardio & resistance kettlebell workout – guaranteed to max your calorie burning potential Kettlebell Weights used in pounds for this workout Sgt 20lbs…
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I love Prescott for many reasons, one being this Lookout. Standing on the uneven surface swinging the KB and Mace with the wind whipping, is my idea of freedom! CT
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http://www.facebook.com/StreamFIT It’s not always fun to train your legs, but one way to make it a bit more entertaining is to work your abs at the same time. In this StreamFIT Minute, kettlebell training and combat sport conditioning expert Jason C. Brown shows you the ultimate kettlebell squat variation to make your core work overtime.…
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https://www.cavemantraining.com/kettlebells/kettlebell-power-training/ TRAIN AT-HOME Join our Caveman Inner Circle and receive a new weekly kettlebell workout each week with a full-length video and instructions. TRAINER EDUCATION Learn how to program for your clients. Talk to the kettlebell coaches about progression and regression, drills, and more. This power complex is used in week 20 of our weekly…
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Subscribe to our Youtube http://bit.ly/bootityt Join the Boot It Motivation Group https://www.bit.ly/bootitfitness Free 5 Day Mindset Detox Free Training & Nutrition Guide Free Healthy Recipe Book Free Support & Motivation 10 Week Mind Body Transformation http://bit.ly/bootitmbt – Join now and your buddy joins – Fat loss, weight loss and burning fat is easy. Once you…
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Kettlebells are an extremely versatile and effective fitness tool, and incorporating kettlebell training into your workout will help you build power, strength, balance, flexibility and endurance. This advanced kettlebell workout will help you learn how to properly complete double kettlebell exercises, as well as overcome strength plateaus and increase your caloric expenditure.
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