Totally tone & lift your booty with this quick fat burning butt workout! All you need is a kettlebell, or pair of dumbbells. Strength exercises mixed with cardio & core drills are the best way to burn fat & build lean muscle. Danbury Personal Trainer, Max Barry, takes you through this brutal butt workout. You…
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In this Kettlebell workout we will be doing various kettle bell exercises with the kettlebell, including the kettle bell snatch, the kettlebell clean, the kettlebell deadlift, some kettlebell squats, the kettlebell press and targeting the core with some kettlebell abs, along with various other kettlebell exercises. So if you have ever wondered how to use…
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In this Kettlebell workout we will be doing various kettle bell exercises with the kettlebell, including the kettle bell snatch, the kettlebell clean, the kettlebell deadlift, some kettlebell squats, the kettlebell press and targeting the core with some kettlebell abs, along with various other kettlebell exercises. This kettlebell workout video is one of the best…
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Subscribe to our Youtube http://bit.ly/bootityt Join the Boot It Motivation Group https://www.bit.ly/bootitfitness Free 5 Day Mindset Detox Free Training & Nutrition Guide Free Healthy Recipe Book Free Support & Motivation 10 Week Mind Body Transformation http://bit.ly/bootitmbt – Join now and your buddy joins – Fat loss, weight loss and burning fat is easy. Once you…
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In this Kettlebell workout we will be doing various kettle bell exercises with the kettlebell, including the kettle bell snatch, the kettlebell clean, the kettlebell deadlift, some kettlebell squats, the kettlebell press and targeting the core with some kettlebell abs, along with various other kettlebell exercises. This kettlebell workout video is a So grab your…
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Subscribe to our Youtube http://bit.ly/bootityt Join the Boot It Motivation Group https://www.bit.ly/bootitfitness Free 5 Day Mindset Detox Free Training & Nutrition Guide Free Healthy Recipe Book Free Support & Motivation 10 Week Mind Body Transformation http://bit.ly/bootitmbt – Join now and your buddy joins – Fat loss, weight loss and burning fat is easy. Once you…
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Kettlebell figure 8 lunge is a compound exercise that works your quads, legs, core and also your shoulders and upper back. MORE KETTLEBELLS WORKOUTS & EXERCISES: https://www.youtube.com/playlist?list=PLt6puIp2CPGWFFmjQTN-bXI3JHSRE_q58 ALL WORKOUTS & EXERCISES:: https://www.youtube.com/playlist?list=PLt6puIp2CPGUXlzf5Hu01-6T2d1Zf3hbv GET THE FULL KETTLEBELL KIT http://amzn.to/2kG3JkN INDIVIDUAL KETTLEBELLS 5.0 – 45.0 LBS http://amzn.to/2lSEtfZ Please like, subscribe, comment and share! Follow me: SUBSCRIBE: https://www.youtube.com/user/DrJohnKiel…
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Kettlebell suitcase lunge is a compound exercise that works your quads, legs, core and also your shoulders and upper back. MORE KETTLEBELLS WORKOUTS & EXERCISES: https://www.youtube.com/playlist?list=PLt6puIp2CPGWFFmjQTN-bXI3JHSRE_q58 ALL WORKOUTS & EXERCISES:: https://www.youtube.com/playlist?list=PLt6puIp2CPGUXlzf5Hu01-6T2d1Zf3hbv GET THE FULL KETTLEBELL KIT http://amzn.to/2kG3JkN INDIVIDUAL KETTLEBELLS 5.0 – 45.0 LBS http://amzn.to/2lSEtfZ Please like, subscribe, comment and share! Follow me: SUBSCRIBE: https://www.youtube.com/user/DrJohnKiel FACEBOOK:…
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Kettlebell Suitcase Deadlift is a variant exercise that primarily works your back and core, and to a lesser extent your shoulders and legs. MORE KETTLEBELLS WORKOUTS & EXERCISES: https://www.youtube.com/playlist?list=PLt6puIp2CPGWFFmjQTN-bXI3JHSRE_q58 ALL WORKOUTS & EXERCISES:: https://www.youtube.com/playlist?list=PLt6puIp2CPGUXlzf5Hu01-6T2d1Zf3hbv GET THE FULL KETTLEBELL KIT http://amzn.to/2kG3JkN INDIVIDUAL KETTLEBELLS 5.0 – 45.0 LBS http://amzn.to/2lSEtfZ Please like, subscribe, comment and share! Follow me:…
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Today’s full body kettlebell workout includes 10 different kettlebell exercises that will target the entire body and help to improve strength and stability. 2 Sets to get through today – 40 seconds of work + 20 seconds of rest for each exercise. Grab your kettlebell and follow along! Weight I’m using = 15lb kettlebell Where…
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