Softball Catcher’s Kettlebell Workout

Subscribe & Follow on Instagram: https://www.instagram.com/trainingwithmatt/ Website: http://www.marchantmethod.com Facebook: https://www.facebook.com/pages/Marchant-Training-Method/177132031658?fref=ts Blog Talk Radio: http://www.blogtalkradio.com/whythehealthnotradio Matt Marchant of the Marchant Training Method focusing on: Corrective Exercise Holistic Nutrition Strength & Conditioning Holistic Coaching Softball Catcher’s workout for Dec. 2010 by Marchant Training Method. This was a private video made for a client that I have now…

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Kettlebell Workout Collection – Corpulent Physique Workout at Home

Introducing the very first 12 week workout series in the YSF3 Gym. Starting in February in addition to your 3 new workouts each week, start from the beginning and move through the moves to advance kettlebell workouts. Sign up to join me in the YSF3 GYM at http://www.ysf3gym.com and start living that healthy lifestyle and…

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Kettlebell BEGINNERS – Tiny, Medium & Trim Bells

This workout combines light, medium, and heavy bells with body drills. Follow along with whatever weights you feel comfortable, as you get more advanced, use heavier weights and add repetitions. Always challenge yourself and remember to have fun! www.chichihealthandfitness.ca Music courtesy of premiumbeat.com

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KETTLEBLAST Birth 2 – Week 11, Day 1 | 💚 Kettlebell Exercise Class

DESCRIPTION: Functional Kettlebell Workout. It’s a high energy fitness workout, where you train your muscles with a Kettlebell! This 12 week routine will give you progress with Kettlebell exercises. With energizing bass pumpinโ€™ tunes to lead you through the workout โ€“ challenging your limits, while burning up to +500 calories. Duration: 12 weeks Time per…

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3 Kettlebell Workout routines for CrossFit

These three kettlebell workouts have been specifically designed to be used with the Kettlebell Swing and Snatch Efficiency in CrossFit Workshop, but can just as easily be used on it’s own. The workouts are awesome and to be performed one after the other, with up to one or two minutes rest in between! Go to…

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5 Minute Burly Burning Exclaim with Kettlebell #73

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