Advanced Kettlebell Workout: Cruel and Irregular #4

Advanced, Cruel and Unusual 15 minute Kettlebell workout. Full Body High Intensity Exercise Complex. Blend of traditional and non conventional kettlebell exercises. Build strength power and endurance, burn tons of calories! Enjoy!

Read more

Fitness Blender’s Newbie Kettlebell Issue – Kell’s Kettlebells Routine for Total Body Toning

Find out how many calories this burns @ http://bit.ly/GTFi7M Lose 16-24 lbs in 8 weeks with our free videos – find out how @ http://bit.ly/13EdZgX Like our free workout videos? Tell us on Facebook: http://on.fb.me/zDxh3R Kelli is using PowerBlock’s Adjustable KettleBlock™ 40, you can find it here: http://bit.ly/yDWK7V Note: All information provided by Fitness Blender…

Read more

Kettlebell Workout: Cruel and Routine #1

Advanced “Cruel and Unusual” Kettlebell Workout. 13 Minutes full body high intensity workout . Blend of some conventional and non conventional kettlebell exercises.

Read more