5 Minute Paunchy Burning Butt Decide | Kettlebell HIIT Workout

Totally tone & lift your booty with this quick fat burning butt workout! All you need is a kettlebell, or pair of dumbbells. Strength exercises mixed with cardio & core drills are the best way to burn fat & build lean muscle. Danbury Personal Trainer, Max Barry, takes you through this brutal butt workout. You…

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Kettlebell Workout || Leg and Glute Burner

This workout uses a kettlebell and 3 key movements for a great leg day burner. You will be working your quads, hamstrings and butt with this combo. We finish off with a spicy 2-minute finisher that you won’t want to miss! Make sure to subscribe, like this video and share it with a friend! What…

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LOSE INNER THIGH FAT FAST || BEST KETTLEBELL THIGH WORKOUT || THIGH GAP

The inner thighs are a problem zone for fat accumulation in the body, especially for women. The best way to lose thigh fat is by following a clean diet and a proper workout routine. NOW ACCEPTING NEW ONLINE FITNESS COACHING CLIENTS LIMITED SLOTS AVAILABLE – SERIOUS INQUIRES ONLY https://goo.gl/forms/1n77E1J2oByagCzo2 This workout can be done at…

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Fleet Kettlebell Yell For Strength And Cardio | Tone It Up

Grab your bell, babe! This kettlebell workout from Tone It Up trainer Katrina Scott combines strength and cardio in just three exercises. Do the circuit three times through for amazing results! Get more workouts to strength and tone at http://ToneItUp.com/app ♥ Connect with Us! We love hearing from our #TIUgirls! ♥ ♥ Tone It Up…

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FAT BURNING KETTLEBELL WORKOUT | TOTAL BODY

Here’s the workout – Take a screenshot! 🙂 3-5min Warm Up of choice (jump rope, jog, jumping jacks) 1 min – In & Out Squat Jump to Front Raise 1 min – Reverse Lunge to Single Press (30 sec R, 30 sec L) 1 min – Single Arm KB Swing 1 min – Single Deadlift…

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How To: Kettlebell Figure 8 / Threaded Lunge

Kettlebell figure 8 lunge is a compound exercise that works your quads, legs, core and also your shoulders and upper back. MORE KETTLEBELLS WORKOUTS & EXERCISES: https://www.youtube.com/playlist?list=PLt6puIp2CPGWFFmjQTN-bXI3JHSRE_q58 ALL WORKOUTS & EXERCISES:: https://www.youtube.com/playlist?list=PLt6puIp2CPGUXlzf5Hu01-6T2d1Zf3hbv GET THE FULL KETTLEBELL KIT http://amzn.to/2kG3JkN INDIVIDUAL KETTLEBELLS 5.0 – 45.0 LBS http://amzn.to/2lSEtfZ Please like, subscribe, comment and share! Follow me: SUBSCRIBE: https://www.youtube.com/user/DrJohnKiel…

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Kettlebell Workout for Butt and Thighs

Are you a Mom who needs a Simple Workout that fits your busy schedule?  Work out with Holly Rigsby from FitYummyMummy. Getting a fit body requires good form. With each video shared you can quickly learn each body shaping exercise. This sets you up for success as you will be ready to do the full…

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How To: Kettlebell Suitcase Lunge

Kettlebell suitcase lunge is a compound exercise that works your quads, legs, core and also your shoulders and upper back. MORE KETTLEBELLS WORKOUTS & EXERCISES: https://www.youtube.com/playlist?list=PLt6puIp2CPGWFFmjQTN-bXI3JHSRE_q58 ALL WORKOUTS & EXERCISES:: https://www.youtube.com/playlist?list=PLt6puIp2CPGUXlzf5Hu01-6T2d1Zf3hbv GET THE FULL KETTLEBELL KIT http://amzn.to/2kG3JkN INDIVIDUAL KETTLEBELLS 5.0 – 45.0 LBS http://amzn.to/2lSEtfZ Please like, subscribe, comment and share! Follow me: SUBSCRIBE: https://www.youtube.com/user/DrJohnKiel FACEBOOK:…

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: Kettlebell Suitcase Deadlift

Kettlebell Suitcase Deadlift is a variant exercise that primarily works your back and core, and to a lesser extent your shoulders and legs. MORE KETTLEBELLS WORKOUTS & EXERCISES: https://www.youtube.com/playlist?list=PLt6puIp2CPGWFFmjQTN-bXI3JHSRE_q58 ALL WORKOUTS & EXERCISES:: https://www.youtube.com/playlist?list=PLt6puIp2CPGUXlzf5Hu01-6T2d1Zf3hbv GET THE FULL KETTLEBELL KIT http://amzn.to/2kG3JkN INDIVIDUAL KETTLEBELLS 5.0 – 45.0 LBS http://amzn.to/2lSEtfZ Please like, subscribe, comment and share! Follow me:…

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How To: Kettlebell Sinister Body Sever (Shoulders, Core, Legs)

Dr Kiel quickly demonstrates the kettlebell cross body chop, which basically hits your entire body from shoulders down to legs. MORE KETTLEBELLS WORKOUTS & EXERCISES: https://www.youtube.com/playlist?list=PLt6puIp2CPGWFFmjQTN-bXI3JHSRE_q58 ALL WORKOUTS & EXERCISES: https://www.youtube.com/playlist?list=PLt6puIp2CPGUXlzf5Hu01-6T2d1Zf3hbv PICK UP SOME KETTLEBELLS AND GET STARTED! http://amzn.to/2vyv7Xb Please like, subscribe, comment and share! Follow me: SUBSCRIBE: https://www.youtube.com/user/DrJohnKiel FACEBOOK: https://www.facebook.com/medicinelifestyle TWITTER: https://twitter.com/LifestyleMedYou INSTAGRAM: https://www.instagram.com/drjohnkiel/…

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