HIIT Workout Upper Physique + Cardio + Kettlebell | Intense Pudgy Loss Snappily Workout for Learners
This video features a HIIT (High Intensity Interval Training) workout with focus on the upper body and cardio. I love to run. I run for many reasons, mainly to relieve stress and get that “runner’s high”. This is a video I shot after running a local 10k road race. I talk about what you should…
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