Free, cutting edge PDF’s on jumping higher and running faster! http://www.just-fly-sports.com/free-ebooks/ Kettlebell Jumps are a basic exercise designed to combine strength with the lumbopelvic rhythm associated with jumping. This is a very nice exercise to help work on the posterior chain involvement in the jump, as well as basic mobility. 3-4 X 8-12 reps is…
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Ihr wollt den Kettlebell Swing in euer Workout einbauen? – Die richtige Technik des Hip Hinge, die korrekte Power Entwicklung in der Hüfte und wie sich der Swing von der Kniebeuge/ vom Squat und vom Frontraise unterscheiden, veranschauliche ich euch im Video. Mit diesem Ganzkörper-Workout-Tool könnt ihr effektiv immer und überall trainieren und fit werden…
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https://www.instagram.com/dave__richardson/ #workout #workoutathome #calisthenics #bodyweighttraining #bodyweight #bodyweightworkout #bodyweightfitness #chestandtricep #homeworkout #workoutinspiration #fitness #chestworkout #armworkout What’s going on everyone My name is Dave, I am a personal trainer, fitness/health/lifestyle coach from London currently based in Bali. I like to travel a lot and that means that a lot of the time I will be without a…
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Pre-Order Your New Age Performance Mouthpiece Today! http://www.newageperformance.com Subscribe to New Age Performance! Follow New Age Performance on Facebook: http://www.facebook.com/naperformance Follow New Age Performance on Twitter: http://www.twitter.com/newageperform Follow New Age Performance on Instagram: http://instagram.com/newageperformance Athlete used for this video – Furious Pete: http://www.youtube.com/furiouspete http://www.facebook.com/furiouspete123 http://www.twitter.com/furiouspete http://www.instagram.com/furiouspete
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The Kettlebell Swing is a great movement to strengthen the hamstrings, glutes, and lower back when done correctly. In this video, we will take you through the correct way to performing Kettlebell Swing and the 3 most common mistakes people often make when performing the Kettlebell Swing. Make sure you like the video, share the…
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Cory Schlesinger, Stanford Men’s Basketball Performance Coach, teaches the kettlebell swing and shows some common mistakes he sees people make. #kettlebell #kettlebellswings #powerlifting ➢SHOP NOW: https://markbellslingshot.com/ FOLLOW Mark Bell ➢ Instagram: https://www.instagram.com/marksmellybell ➢ Facebook: https://www.facebook.com/MarkBellSuperTraining ➢ Twitter: https://twitter.com/marksmellybell ➢ Snapchat: marksmellybell FOLLOW MBSlingshot, Power Magazine, and Power Project ➢ Instagram: https://www.instagram.com/mbslingshot ➢ Instagram: https://www.instagram.com/thepowermagazine ➢…
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Check Out My NEW Website! http://www.fitnessontherun.com TRX: http://fitnessontherun.com/trxtraining-suspension-pro-kit-3.html Indo Board: http://fitnessontherun.com/indo-board-original-training-package-natural.html Blog: http://www.fitnesstrainingbyjon.com TRX Rip Trainer: http://fitnessontherun.com/trx-rip-trainer-basic-kit.html Our Facebook Page: Please “Like” 🙂 http://www.facebook.com/Fitnessontherun Kettlebell Goblet Squat – Fitness On The Run Show S1E6 The Kettlebell Goblet Squat is a great exercise for making gains in your squatting abilities, leg strength, core strength, and when…
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Vishen Lakhiani reveals the incredible, game-changing tools (by some of the world’s most revolutionary minds) he used to optimize and biohack his mind, body, and diet. For more, check out this free masterclass, The Evolution of Health & Fitness👉https://go.mindvalley.com/BQF-xA1j This video is juicy and jam-packed. Before having speakers like Dave Asprey, Eric Edmeades, and JJ…
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