Kettlebell HIIT Cardio Exercise Plank Exercise | Fitness

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2019 Vacation Hustle #1: 60 minute FULL BODY WORKOUT by Kanchana

Support me and this channel on Patreon and get access to more workouts: https://www.patreon.com/user?u=4395157 Follow me on Instagram: https://www.instagram.com/fitbodybyjulia/ ***Equipment I use*** GXMMAT 6’X8’: official website: www.gxmmat.net amazon website: www.amazon.com/gxmmat Weights: Power Block Dumbbells U70 set up to 40 lbs: http://www.powerblock.com/prod_homeuse_u70stage1.php Expansion kit on my Powerblock Dumbbells to make them go up to 60lbs: http://www.powerblock.com/prod_homeuse_U-70stageII-kit.php…

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Omaha Strength Gym – The Magic 50 – Kettlebell snatches, swings, and burpees

http://www.theforgedathlete.com/blog – The Magic 50 – 50 kettlebell snatches, 50 kettlebell swings, and 50 burpees. Good fun! Use this to get shredded and burn fat or as a great conditioning method. Go see more articles about strength at http://www.theforgedathlete.com/blog

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CrossFit Impressed Kettlebell Insist w/ Carrots’n’Cake

Get fit w/ me! See my workouts & more http://bit.ly/SarahFitYT Check out Tina’s Blog – http://carrotsncake.com Eat Like Me – http://bit.ly/TIU_SarahFit BLOG http://sarahfit.com FACEBOOK http://Facebook.com/SarahFitFan TWITTER http://twitter.com/SarahDussault INSTAGRAM http://instagram.com/sarahfit

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HIIT Tabata Kettlebell Workout: Strength Routine 1

Round 1: Figure 8 Curl Round 2: Squat Thruster Round 3: Clean and Jerk Round 4: Burpee Snatch This is a follow along workout in a new series of videos I’ll be putting together focusing on the Tabata style of high intensity interval training (HIIT). Tabata cycles 20 seconds of intense work with 10 seconds…

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The Kettlebell Burpee Advanced for Energy and “Cardio”

Although this double kettlebell complex is strength based, once you try it you will quickly realize the cardiovascular benefits of kettlebell training. http://www.republicofstrength.com http://www.halfhourbody.com Utilize the Kettlebell Burpee complex to improve strength, conditioning, and shed body fat. This complex includes double kettlebell cleans, squats, and presses along with renegade rows. **Please do not attempt this…

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Energy + Conditioning Kettlebell Workout

http://www.nourishmovelove.com/ This Strength and Conditioning Kettlebell Workout follows a repetition-drop format. Perform each exercise for 10 repetitions followed by a 30 second break. Then perform each exercise for 9 repetitions, followed by a 30 second break. Then perform each exercise for 8 repetitions; 30 second break. Continue this format working your way down from 10…

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Kettlebell Burpees – Why is it called a burpee!?

http://diet.com/videos Try this advanced kettlebell burpee move with Stephen Cabral and Sarah Dussault. Visit Diet.com Today for healthy recipes! http://www.diet.com/recipes Be a Fan on Facebook – http://facebook.com/dietcom Follow us on Twitter – http://Twitter.com/diethealth Check out Diet.com’s Sample Meal Plans and Exercise Plans: http://www.diet.com/diet-plan Sarah’s YouTube channel – http://YouTube.com/SarahFit Visit Diet.com For More Videos!

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