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A Guide To Kettlebell Training

burpee

Kettlebell Burpees – Why is it called a burpee!?
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Kettlebell Burpees – Why is it called a burpee!?

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http://diet.com/videos Try this advanced kettlebell burpee move with Stephen Cabral and Sarah Dussault. Visit Diet.com Today for healthy recipes! http://www.diet.com/recipes Be a Fan on Facebook – http://facebook.com/dietcom Follow us on Twitter – http://Twitter.com/diethealth Check out Diet.com’s Sample Meal Plans and Exercise Plans: http://www.diet.com/diet-plan Sarah’s YouTube channel – http://YouTube.com/SarahFit Visit Diet.com For More Videos!

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Kettlebell and Burpee Combo Workout | Finest Effect With Ashley Borden
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Kettlebell and Burpee Combo Workout | Finest Effect With Ashley Borden

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Like this kettlebell routine? Thumbs up above and Subscribe: http://bit.ly/PQKgxk Ready for a fun kettlebell workout? Ashley Borden has a great kettlebell/burpee combo routine that follows a 1 to 5, 5 to 1 repetition pattern. You’ll learn the proper form for kettlebell swings, and the burpees will get your heart rate up and boost your…

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