Kettlebell Coaching: The Slingshot

The Slingshot is an extension of the classic Kettlebell Swing Exercise. Watch Keith Weber show you this quick and easy set to add into your routine! Check out our other expert videos at: https://www.youtube.com/user/TheKeithWeber Or head over to our website at https://www.extremekettlebells.com Don’t forget to subscribe:http://bit.ly/25Y8WKJ Find us on Facebook: http://bit.ly/1Uk7HwX

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Kettlebell LEG BLASTER Bid | Autumn Successfully being

SEE MORE FROM AUTUMN ▶ http://bit.ly/2mBke3O Today we are doing 7 KETTLEBELL moves to work our THIGHS, HAMSTRINGS, and BOOTY (you can also use a dumbbell if you do not have kettlebells). Today’s Kettlebell Workout: 1:17 Kettlebell Swing 2:46 Sumo Squats 3:55 Kettlebell Lunge 6:02 Single-Leg Modified Squat 7:50 Step-Up 9:40 Heel Drop 11:19 Bulgarian…

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Bikini Kettlebell Recount ☀ BIKINI SERIES

Sculpt, tone & tighten all over with your NEW BIKINI KETTLEBELL routine! ~ https://www.toneitup.com/workouts/new-workout-bikini-kettlebell/ This workout targets all the areas your summer bikini will showcase, including your arms, abs, thighs & BOOTY ~ https://www.toneitup.com/workouts/new-workout-bikini-kettlebell/ See your weekly workout schedule at ~ http://toneitup.com Join us on our 8 week fitness challenge ~ sign up for the…

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15-Minute Kettlebell Cardio Energy | Beefy Length Total Body Corpulent Burning Workout

GET OUR ULTIMATE WORKOUTS FOR WEIGHT LOSS DVD SET: http://amzn.to/1pnqo4u DOWNLOAD IT HERE: http://bit.ly/1pnqsRI Special Thanks to Monstercat for our awesome soundtrack! Monstercat – Best of House, Vol 1 (Available on itunes, Amazon and Google Play): http://youtu.be/hBJk0Tq3JDU Learn more, get links to download or simply listen to more great tunes: http://www.youtube.com/monstercat Melt away fat and…

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Crazy Kettlebell Training: Turn exact into a Diversified Roughly Beast! Kettlebell training and workout routines

http://www.NewKettlebellPower.com Kettlebell training for everybody. Russian kettlebell is an outstanding tool to develop aggressive strength, explosive power, excellent resilience and rapid fat loss. These exercises will help you get a six-pack abs, lose weight, burn calories! Also used for MMA training.

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Plump Physique Energy Kettlebell Workout: BeFiT GO- 10 Minutes

CLICK HERE to go to BEFIT.com: http://www.befit.com/?utm_source=youtube&utm_medium=videochannel&utm_campaign=anno Full Body Strength Kettlebell Workout from BeFiT GO is an explosive, 10 minute strength routine that uses a high-octane batch of body-sculpting kettlebell weight training exercises to burn fat, build power and uncover ripped definition from top to bottom. Turn up the intensity and get ready to feel…

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Kettlebell: Legs & Shoulders | Kettlebell Exercises | Sarah Grace Fitness

Due to the positive feedback on a Kettlebell series, I decided to kick it off with this workout: 20 Alternating forward lunges with KB pass through high row 20 (10 each leg) Step ups w/KB press Rest 20 seconds between each exercise and repeat 3-5 times ▶ SUBSCRIBE here if you’re craving more videos like…

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