KETTLEBLAST Free up 2 (Week 1, Day 1) | 💚 Kettlebell Exercise Class

🛍 Buy USA – Kettlebell Set: https://amzn.to/2NlfYEg 🛍 Buy Europe: Kettlebell Set: https://amzn.to/2Trg4xY ➥➥➥ SUBSCRIBE FOR MORE VIDEOS ➥➥➥ Never miss a new workout video. Subscribe ⇢ www.PrivateGYMFitness.com/Subscripe ➥➥➥ FOLLOW ME ➥➥➥ Instagram ⇢ http://instagram.com/private_gym_fitness/ DESCRIPTION: Functional Kettlebell Workout. It’s a high energy fitness workout, where you train your muscles with a Kettlebell! This 12…

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DUMBBLAST Liberate 1 (Week 1, Day 1) – Fullbody Cardio & Power Bid | 🔴 Dumbbell Bid Class

🛍 Buy USA: Dumbbell Weight set: https://amzn.to/2QQdS1n 🛍 Buy USA: Weight Bench: https://amzn.to/2QOCaZA 🛍 Buy Europe: Dumbbells: https://amzn.to/2FNW8O4 🛍 Buy Europe: Weight Bench: https://amzn.to/2FLOoMr ➥➥➥ SUBSCRIBE FOR MORE VIDEOS ➥➥➥ Never miss a new workout video. Subscribe ⇢ www.PrivateGYMFitness.com/Subscripe ➥➥➥ FOLLOW ME ➥➥➥ Instagram ⇢ http://instagram.com/private_gym_fitness/ Equiptment: Dumbbell, Fitness bench 10 min Warm up Toe…

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Insane Kettlebell & Pull-Up Workout — 10 Min Fleshy Body Workout

Tis’ the season for giving… Get your FREE audio book here: http://audible.com/mike In today’s video, we are going to do a unorthodox “bell and bar” routine that includes one a set of kettle bells and a pull up bar – simple enough, right? Well, just because we are only utilizing two modes of training doesn’t…

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KETTLEBLAST Liberate 1 – (Week 2, day 2) | 💚 PrivateGYMfitness.com (Kettlebell exercise class)

For a stronger and fitter body – 100% FREE Fitness Class with Kettlebell Workout structure: Warmup & technique 1 (136 BPM) – 4 min Warmup & technique 2 (134 BPM) – 4 min Workout 1 – Fat Burn (142 BPM) – 5 min Workout 2 – Pulse Attack (150 BPM) – 4 min Workout 3…

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Lose Extra Abdominal Full Swiftly With Correct 2 Workout routines

How normal guys can get into killer shape: http://go2.sixpackshortcuts.com/SH1E4 In today’s workout I am going to show you how to incinerate belly fat by using just two exercises: Kettle Bell swings and burpees. Both of these exercises require multiple muscle groups to activate and perform at once, creating an intense fat-burning effect. Here’s how the…

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DUMBBLAST Launch 1 (Week 11, Day 2) – Chest & Assist Blood Quantity Practicing | 🔴 Dumbbell Class

10 min Warm up Hacky Sack Jog – Toe Heel Walk – Boxer Shuffle – Side Kick – Knee Raises Jump Back Push Up – Jogging – Arm Rotation – Jumping Jack – Front Kick 1 – Incline Chest Press – Incline Chest Flyes – One Arm Row 2 – Squeeze Press – Pullover -…

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3 Tips to Form a KETTLEBELL SWING Safely – With Joe Daniels | Tiger Fitness

SUBSCRIBE to our channel: http://bit.ly/subTigerFitness Keep it healthy at home with our Cooking w/Kara Playlist! http://bit.ly/cookwkara Joe Daniels from Swing This Kettlebell came into the TigerFitness HQ to show us, and you, how to safely and effectively do a Kettlebell Swing for fat loss, strength and health. Join our Facebook group: https://www.facebook.com/groups/446290002455932/ Keep Up With…

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KETTLEBLAST Start 2 – Week 12, Day 1 | 💚 Kettlebell Workout Class

DESCRIPTION: Functional Kettlebell Workout. It’s a high energy fitness workout, where you train your muscles with a Kettlebell! This 12 week routine will give you progress with Kettlebell exercises. With energizing bass pumpin’ tunes to lead you through the workout – challenging your limits, while burning up to +500 calories. Duration: 12 weeks Time per…

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KETTLEBLAST Free up 2 – Week 11, Day 3 | 💚 Kettlebell Workout Class

DESCRIPTION: Functional Kettlebell Workout. It’s a high energy fitness workout, where you train your muscles with a Kettlebell! This 12 week routine will give you progress with Kettlebell exercises. With energizing bass pumpin’ tunes to lead you through the workout – challenging your limits, while burning up to +500 calories. Duration: 12 weeks Time per…

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