How To Reshape Your Body & Strategies | Vishen Lakhiani

Vishen Lakhiani reveals the incredible, game-changing tools (by some of the world’s most revolutionary minds) he used to optimize and biohack his mind, body, and diet. For more, check out this free masterclass, The Evolution of Health & Fitness👉https://go.mindvalley.com/BQF-xA1j This video is juicy and jam-packed. Before having speakers like Dave Asprey, Eric Edmeades, and JJ…

Read more

Full Physique Kettlebell Exercise | Stout Burning | Getting Encourage in Shape after Toddler

Hey guys thank you for watching this video. I hope you liked the exercises 🙂 Here is the Full Workout- Warm Up– I walked to the gym, Squats and stretching WORKOUT Squats with Upright Rows 10 reps x 3 sets Lateral Lunges 10 on each leg x 3 sets Lateral Lunge with a shoulder press…

Read more