cross-training – Pro Savage

Circuit Kettlebell niveau 2 : Fitness

January 29, 2020 admin 0 Comments -programmes, circuit débutant, circuit femme, circuit Kettlebell, conseils, cross fit, cross-training, entrainements, exercices, invictus, KB, kettlebell, Kettlebell exercices, kettlebell femme, kettlebell homme, kettlebell renforcement, MMSPORT, mmsportplus.com, musculation à la maison, Sport à la maison, sportifs, tonifier

MMSPORT+ vous propose dans cette vidéo un circuit kettlebell niveau 2 : fitness.Le circuit vous permettra de tonifier l’ensemble de votre corps. D’autres circuits en vidéo avec Kettlebell sur www.mmsportplus.com

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Battle Gone Skedaddle Kettlebell Workout

January 18, 2020 admin 10 Comments BJ Penn, Cardio, cross-training, crossfit, FIGHT GONE BAD, Fight Gone Bad Workout, funk roberts, funkmma, HIIT, interval training, Kettlebell (Sports Equipment), kettlebell training, kettlebell workout, Lactic Acid Training, Martial Arts (Sport), metabolic training, metabolic workout, Mixed Martial Arts (Martial Art), MMA, MMA training, mma workout, Physical Exercise (Word), strength and conditioning

Fight Gone Really Bad Workout inspired by the Crossfit version designed by Greg Glassman for UFC fighter BJ Penn. FunkMMA version uses the same protocol as Crossfit Fight Gone Bad, but with different exercises – http://www.funkmma.com/site/KB4FightersYT Get access to Kettlebell for Fighters 6 Week Strength and Conditioning Program – http://www.funkmma.com/site/KB4FightersYT FunkMMA Fight Gone Really Bad…

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Kettlebell Energy Level 2

October 7, 2019 admin 0 Comments Conditioning, cross-training, endurance sport, functional strength, kettlebells, strength, strength coach, strength training, swim bike run, triathlon, triathlon coach

This video shows five intermediate level strength exercises using a kettlebell. I designed this workout to compliment an endurance athlete’s training program, however it is a great workout for anyone wanting to improve functional strength. Music Credit: The Simulated Life composed by Steve Lowther provided by freesoundtrackmusic.com