Subscribe to follow the challenge! http://po.st/SubscribeToFitness About Fitness: Fitness is more than just working out, make sure you follow us and subscribe to get health tips, recipes, and recommended workouts! Fitness is more than just working out, make sure you follow us to get health tips, recipes, and recommended workouts! Official Shape Website: po.st/FitnessOnline Follow…
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http://www.chroniclesofstrength.com 20 seconds of two hand swings, followed by 10 seconds of rest, repeated for four minute blocks. Great for fat loss and conditioning.
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http://www.lbnonlinefitness.com/ Download your free 77-day challenge VISIT THE LINK ABOVE TO JOIN THE LOOK BETTER NAKED ONLINE BOOTCAMP. $1.00 TRIAL! Join Kettlebell Khaos Online Today- http://www.lbnonlinefitness.com/members/kettlebell-khaos-workouts/ http://www.yunbootcamps.com/holidayworkout.html Click the link above to get your free Holiday Quickie Workout Guide. Jason Yun performs a 5 exercise 50/10 Circuit for you to burn fat during the holiday…
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This workout is from popular ebook program Be SLAM (Strong Like A Mother). This workout is meant to be done with heavier kettlebells. If light bells are all you have start at a higher rep range than what is indicated in the downloadable program. Hope you enjoy both part 1 and 2 of this workout.…
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You know where to go for the details – http://myomytv.com
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I am so happy you are here today! Welcome to PART 1 of Day 4 of the ELEV8 CHALLENGE! Today you have BONUS WORKOUT on the channel that will be available 15 minutes after this video is uploaded- 10 MINUTE CARDIO!!! https://youtu.be/KT7ZBACRP-Q (LINK WILL WORK AT 5:15 AM EST) Make sure you are SUBSCRIBED the…
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In this video, Chris Lopez answers a question from Subscriber Raymond Rodriquez… Chris, I have painful knees. Can you please show me some low-impact kettlebell exercises that I can use? -Raymond Rodriguez Free Kettlebell Workout http://kettlebellworkouts.com/yt-free-workouts/
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Nice Electro TABATA song for POSITIV Workouts! NEW song every week 😉 Tabata Workout music for motivation and interval training. Crossfit, fitness, street… Join us ! https://www.youtube.com/channel/UCfJtkaFaybMBwQddqmYHHCQ/?sub_confirmation=1 Support us with Free Tips : https://www.utip.io/tabatamania Fat burning workout : Lose weight in 4 minutes. Tabata music is made to give you strenght and motivation : 20…
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Fight Gone Really Bad Workout inspired by the Crossfit version designed by Greg Glassman for UFC fighter BJ Penn. FunkMMA version uses the same protocol as Crossfit Fight Gone Bad, but with different exercises – http://www.funkmma.com/site/KB4FightersYT Get access to Kettlebell for Fighters 6 Week Strength and Conditioning Program – http://www.funkmma.com/site/KB4FightersYT FunkMMA Fight Gone Really Bad…
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This 35 minute workout works the entire body using just one kettlebell, using the tabata high intensity interval training format, of 20 seconds on, 10 seconds off. Burn fat and calories while sculpting lean, strong muscles. Options for all fitness levels, including prenatal. Check out my Full Programs Here: http://bit.ly/2En0HvR Follow me on FB, IG,…
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