5 Minute Workout The use of ONE Kettlebell

http://heroesoffitness.com We shot a quick 5 minute, full body workout that uses 1 single kettlebell. This is just one set through, so feel free to do multiple repeat sets through (for example do 3 sets back to back) OR do a set between each game break. Check out the full blog post on how to…

Read more

My Licensed Single Kettlebell Waft

Staying ready with one of my favorite single kettlebell flows! Subscribe to my channel for full workouts, flows, and detailed instructional videos coming soon on the daily!

Read more

Full Physique Single Kettlebell Drift 💪🏽🔥

Try this great single kettlebell flow for a full body burn 👊🏽💪🏽🔥 -8 to 12 reps -3 to 5 sets -plenty of rest in between sets EricLeija.com

Read more

50 Earn Kettlebell Workout for Sooner Weight Loss

50 Rep Kettlebell Workout for Faster Weight Loss In this video coach MANdler takes you through a 50 Rep Kettlebell Workout for Faster Weight Loss. Grab your FREE COPY of the ‘Anabolic Fat-Loss ReBoot’: ► https://marchmanstrength.com/anabolic-fat-loss-free-gift/ Follow Coach MANdler on Instagram: ► https://www.instagram.com/coachmandler/ Subscribe to our channel: ► http://www.youtube.com/goelitesc

Read more

Jordan Fitness Certification Promo: Kettlebell Teacher

Jordan Fitness have launched their new look Training Academy which offers a wide range of REPs endorsed certifications. This video gives a taste of our Kettlebell certification which is worth 16 CPD points. This course is suitable for fitness professionals of all experiences wanting to introduce Kettlebells to their list of qualifications. We have a…

Read more