Kettlebell Rotund Physique Exercise for Rotund Loss and Conditioning (FOLLOW ALONG)

In this workout Funk takes you through a follow along kettlebell and bodyweight workout for fat loss and conditioning. You can use this kettlebell workout for fat loss, muscle growth and cardio conditioning. Download my FREE Kettlebell Finisher workouts and videos for men over 40 here – http://over40shred.com/free-kettlebell-workouts/ Watch more of my videos! Subscribe: http://www.youtube.com/subscription_center?add_user=Marcroops…

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KETTLEBELL MMA WORKOUT

KILLER MMA KETTLEBELL WORKOUT Get free MMA Workout vids at http://www.funkmma.com Using Kettlebells to ramp up muscular endurance is perfect for killer MMA battles. Doing high rep sets of Kettlebell swings, snatches, and cleans is a great way to build strength, burn fat and increase your conditioning. With Vol. 3, you are going to use…

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TRX-Kettlebell State

TRX-Kettlebell Workout with a Med Ball as well. Funk Roberts performs a Metabolic TRX, Kettlebell and Med Ball workout. This workout is perfect for MMA Athletes or those people that want to increase strength, explosive power, muscular endurance, cardio, balance, stability and core strength If you want to Increase Strength and Power, Build Killer Cardio…

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Kettlebell Body weight Hybrid Energy Exercise

Kettlebell Bodyweight Hybrid Strength Workout Max strength workout perform your bodyweight and kettlebell movements at a high intensity. 99 Kettlebell Boot Camp Workouts + 21 KB/BW Timed Circuit Bonus – http://funkmma.com/site/kbbootcampYT Kettlebell-Bodyweight Hybrid Strength Workout Round 1 Warm Up Round of 3 sets of 50 KB swings Kettlebell Swings Round 2 Do as many reps…

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Kettlebell Workout Upper Body

http://www.funkrobertsfitness.com http://www.samsfitness.com.au KETTLEBELL WORKOUT IRONMASTER Upper Body Circuit 6 exercise interval with 20 seconds of work and 10 seconds of rest Set your Gymboss Timer – http://interneka.com/affiliate/AIDLink.php?BID=11469&AID=33810 Perform each exercise in the circuit then repeat for 1 round Rest 90 seconds and perform a total of 3 rounds Kettlebell Upper Body Clean and Press (L)…

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HIIT Tabata Kettlebell Workout: Strength Routine 1

Round 1: Figure 8 Curl Round 2: Squat Thruster Round 3: Clean and Jerk Round 4: Burpee Snatch This is a follow along workout in a new series of videos I’ll be putting together focusing on the Tabata style of high intensity interval training (HIIT). Tabata cycles 20 seconds of intense work with 10 seconds…

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Kettlebell Declare for Muay Thai, Boxing, Kickboxing, Judo, Karate and MMA

Kettlebell Workout for Strikers – (Muay Thai, Boxing, Kickboxing, Judo, Karate and MMA) – http://www.funkmma.com/site/KB4FightersYT Strength Workout Perform each exercise for the prescribed reps for 3 sets each 1. Alternating Renegade Row – 10 reps each arm 2. KB Goblet Pistol Squat – 5 reps per leg 3. Figure 8 Uppercuts – 10 reps side…

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KETTLEBELL WORKOUT FOR MMA

Kettlebell workout for MMA Build a strong core, power, explosion and endurance Connect with Funk Roberts – FunkMMA FREE 5 Station MMA Workout Video and EBOOK — http://www.funkflexmma.com Website (FunkMMA): http://www.funkmma.com Subscribe to YouTube Channel: http://www.youtube.com/subscription_center?add_user=funkmmaconditioning Facebook (FunkMMA): https://www.facebook.com/FunkMMA Twitter: @funkmma PRODUCTS FUNK GYMBOSS TIMER: http://tinyurl.com/yllwjdt FUNKMMA MMA WORKOUT #2 1 ROUND = PERFORM AS…

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KETTLEBELL WORKOUT FOR MMA – FUNK ROBERTS

SUBSCRIBE FOR NEW VIDEOS WEEKLY : http://www.youtube.com/subscription_center?add_user=MARCROOPS FREE BODYWEIGHT GET LEAN AND RIPPED PROGRAM: http://blog.spartacusworkout.com/gift/ FREE 4 WEEK SPARTACUS WORKOUT PROGRAM: http://www.spartacusworkout.com FUNK GYMBOSS TIMER: http://tinyurl.com/yllwjdt BLOG: http://www.spartacusworkoutblog.com SPARTACUSWORKOUTFAN: http://www.spartacusworkoutfan.com FUNKMMA: http://www.funkmma.com SUBSCRIBE:http://www.youtube.com/subscription_center?add_user=MARCROOPS Dug this workout from the video archives for my 100th upload – Subscribe for more MMA Workout Videos Perform each exercise for…

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NEW Kettlebell Workout routines – Funk Fitness and Impart APP

Have you downloaded my FREE Funk Roberts Fitness APP yet at the ITunes Store or on Android? Itunes – https://itunes.apple.com/us/app/funk-roberts-fitness/id1235945487?mt=8 Google Play – https://play.google.com/store/apps/details?id=com.vidapp.FunkRobertsFunkRobertsFitnessApp ✔️ I just uploaded 6 brand new Follow Along Kettlebell Workouts that you can access and train with the Funkster anywhere, anytime. ✔️ Download the Funk Roberts Fitness APP and access…

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