SPARTACUS KETTLEBELL WORKOUT FOR STRENGTH – NO REST FOR THE WICKED-1.mp4

SPARTACUS KETTLEBELL WORKOUT FOR STRENGTH – NO REST FOR THE WICKED JOIN THE SPARTACUS WORKOUT NATION – http://www.spartacusworkoutfan.com GET YOUR FREE 4 WEEK BODYWEIGHT WORKOUT PLAN AND VIDEOS – http://blog.spartacusworkout.com/gift/ GET YOUR FREE 4 WEEK SPARTACUS WORKOUT PROGRAM AT http://www.spartacusworkout.com GET OVER 150 FREE MMA STRENGTH AND CONDITIONING WORKOUT VIDEOS AT http://www.funkmma.com GET YOUR GYMBOSS…

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Battle Gone Skedaddle Kettlebell Workout

Fight Gone Really Bad Workout inspired by the Crossfit version designed by Greg Glassman for UFC fighter BJ Penn. FunkMMA version uses the same protocol as Crossfit Fight Gone Bad, but with different exercises – http://www.funkmma.com/site/KB4FightersYT Get access to Kettlebell for Fighters 6 Week Strength and Conditioning Program – http://www.funkmma.com/site/KB4FightersYT FunkMMA Fight Gone Really Bad…

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Kettlebell Exercise for MMA #4

KBELL FIGHTER MMA WORKOUT SERIES – http://funkmma.com The KBell Fighter MMA Workout Series is 5 kettlebell workouts designed to help make the MMA fighter become the strongest and the best conditioned athlete in the ring. I know these workout alone will not make up for the hours of techniques, sparring and mat work that the…

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Kettlebell Exercise for MMA #2

http://www.funkmma.com The KBell Fighter MMA Workout Series is 5 kettlebell workouts designed to help make the MMA fighter become the strongest and the best conditioned athlete in the ring. I know these workout alone will not make up for the hours of techniques, sparring and mat work that the athlete does, but these workouts will…

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Kettlebell Negate for Conditioning

Kettlebell For MMA and Combat Fighters – 6-Week Strength and Conditioning Program- http://www.funkmma.com/site/KB4FightersYT Kettlebell Conditioning Workout for MMA – (Single Kettlebell Circuit) 4 Round Circuit Perform as many reps as possible for each exercise one after the other for 45 seconds of work, followed by 15 seconds rest. Rest for 2 minutes and complete 4…

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TRX-Kettlebell State

TRX-Kettlebell Workout with a Med Ball as well. Funk Roberts performs a Metabolic TRX, Kettlebell and Med Ball workout. This workout is perfect for MMA Athletes or those people that want to increase strength, explosive power, muscular endurance, cardio, balance, stability and core strength If you want to Increase Strength and Power, Build Killer Cardio…

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Kettlebell Body weight Hybrid Energy Exercise

Kettlebell Bodyweight Hybrid Strength Workout Max strength workout perform your bodyweight and kettlebell movements at a high intensity. 99 Kettlebell Boot Camp Workouts + 21 KB/BW Timed Circuit Bonus – http://funkmma.com/site/kbbootcampYT Kettlebell-Bodyweight Hybrid Strength Workout Round 1 Warm Up Round of 3 sets of 50 KB swings Kettlebell Swings Round 2 Do as many reps…

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Kettlebell Declare for Muay Thai, Boxing, Kickboxing, Judo, Karate and MMA

Kettlebell Workout for Strikers – (Muay Thai, Boxing, Kickboxing, Judo, Karate and MMA) – http://www.funkmma.com/site/KB4FightersYT Strength Workout Perform each exercise for the prescribed reps for 3 sets each 1. Alternating Renegade Row – 10 reps each arm 2. KB Goblet Pistol Squat – 5 reps per leg 3. Figure 8 Uppercuts – 10 reps side…

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KETTLEBELL WORKOUT FOR MMA

Kettlebell workout for MMA Build a strong core, power, explosion and endurance Connect with Funk Roberts – FunkMMA FREE 5 Station MMA Workout Video and EBOOK — http://www.funkflexmma.com Website (FunkMMA): http://www.funkmma.com Subscribe to YouTube Channel: http://www.youtube.com/subscription_center?add_user=funkmmaconditioning Facebook (FunkMMA): https://www.facebook.com/FunkMMA Twitter: @funkmma PRODUCTS FUNK GYMBOSS TIMER: http://tinyurl.com/yllwjdt FUNKMMA MMA WORKOUT #2 1 ROUND = PERFORM AS…

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KETTLEBELL WORKOUT FOR MMA – FUNK ROBERTS

SUBSCRIBE FOR NEW VIDEOS WEEKLY : http://www.youtube.com/subscription_center?add_user=MARCROOPS FREE BODYWEIGHT GET LEAN AND RIPPED PROGRAM: http://blog.spartacusworkout.com/gift/ FREE 4 WEEK SPARTACUS WORKOUT PROGRAM: http://www.spartacusworkout.com FUNK GYMBOSS TIMER: http://tinyurl.com/yllwjdt BLOG: http://www.spartacusworkoutblog.com SPARTACUSWORKOUTFAN: http://www.spartacusworkoutfan.com FUNKMMA: http://www.funkmma.com SUBSCRIBE:http://www.youtube.com/subscription_center?add_user=MARCROOPS Dug this workout from the video archives for my 100th upload – Subscribe for more MMA Workout Videos Perform each exercise for…

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