Welcome to our Bowflex 840 Kettlebell video series. Here we will help by showing you the correct form and give you examples of specific kettlebell movements. Halos: Start with the kettlebell in both hands at chest height with your elbows by your side. Keeping the bell close to you and shoulders away from your ears,…
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Welcome to our Bowflex 840 Kettlebell video series. Here we will help by showing you the correct form and give you examples of specific kettlebell movements. Gorilla Row: Start with kettlebells in a ‘railroad’ position between your feet, in a wide stance, with your body in a ‘tabletop’ position. Maintaining a straight spine and firm…
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Want even more info? Check out the following: https://instagram.com/mbodypro/ https://www.facebook.com/mbodypro http://www.mbodypro.com/blog/ Looking to get started and make changes NOW? Click here and let’s make it happen! http://www.mbodypro.com/programs/ http://www.mbodystrength.com/collections/all http://www.mbodypro.com Give this workout a shot. For the entire schedule email Info@Mbodystrength.com I love kettlebells because they can be used as a stand alone tool. This is…
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Bon… toute l’équipe We Are Fitness vous invite à NE PAS FAIRE cette séance, vous pouvez juste la regarder, ou ne la faire qu’à moitier ou avec un KB de 1Kg (oui, ça n’existe pas). Cette séance est plus exigeante que toutes celles que vous avez pu faire. Au programme : 200 swings / 200…
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Learn more about the 840 Kettlebell here: https://www.bowflex.com/selecttech/840-kettelbell/100790.html?adID=DOXFBBYOUTUBE Now that we have shown you the technique and different moves, here is a sample workout to help pull it all together. Follow the video and then repeat for an awesome workout! Make sure to stay up to date with promos and new products by following us:…
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MMSPORT+ vous propose dans cette vidéo un circuit kettlebell niveau 2 : fitness.Le circuit vous permettra de tonifier l’ensemble de votre corps. D’autres circuits en vidéo avec Kettlebell sur www.mmsportplus.com
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Welcome to our Bowflex 840 Kettlebell video series. Here we will help by showing you the correct form and give you examples of specific kettlebell movements. The Romanian Deadlift: Start with the kettlebell between your feet, shoulder distance apart. Maintaining a straight spine, hinge your hips back and bend your knees, arriving in a ‘tabletop’…
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Want even more info? Check out the following: https://instagram.com/mbodypro/ https://www.facebook.com/mbodypro http://www.mbodypro.com/blog/ Looking to get started and make changes NOW? Click here and let’s make it happen! http://www.mbodypro.com/programs/ http://www.mbodystrength.com/collections/all http://www.mbodypro.com/ Give this workout a try: Windmill Left/Right – 30 seconds each Snatch Left/Right – 30 seconds each Overhead Squat Left/Right – 30 seconds each Kneeling Clean…
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A great 15 minute workout! Subscribe here for updates, it’s FREE! http://bit.ly/XvGgSq READ MY BLOG: http://therykerdane.blogspot.com/ SOCIAL NETWORKS: Twitter: https://twitter.com/TheRykerDane Instagram: http://instagram.com/therykerdane Tumblr: http://therykerdane.tumblr.com Google+: http://goo.gl/EQCzWP Watch my other videos for an amazing wide variety of cool topics! Subscribe and Comment and hit that like button if this video helped you or if you just…
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Welcome to our Bowflex 840 Kettlebell video series. Here we will help by showing you the correct form and give you examples of specific kettlebell movements. Double KB Suitcase Squat: Start with your feet hip distance apart and the kettlebells placed on the outside of both feet. Maintaining an upright spine, drive your hips back…
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