20 Minute LOW IMPACT Weight Loss Cardio Firming Workout for Ladies over 50
Level TWO | NO jumping, NO squatting, ALL standing | LIGHT dumbbells | BURN 150 – 200 calories Looking to lose weight during perimenopause, menopause or beyond? This 20 minute LOW IMPACT cardio toning workout is perfect for you! With no jumping, no squatting and no transitions to the ground, we can get a great…
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