INTENSE Total Body Fleshy-Loss [Kettlebell Blitz!] | Chandler Marchman
INTENSE Total Body Fleshy-Loss [Kettlebell Blitz!] | Chandler Marchman
On this video, Coach MANdler takes you through an INTENSE TOTAL BODY (double) kettlebell workout that helps you burn fats mercurial from head to toe…and at the identical time construct a ton of strength, vitality, explosiveness, and rock loyal core muscularity! The important thing? Map high intensity circuits made up of very straightforward inch patterns accomplished with weight. Easy, nonetheless INTENSE (and efficient)…
Inspect my ALL NEW kettlebell fats-loss program “MetCon-6” below:
► http://www.sixminutefatloss.com/sc
Your FREE COPY of the ‘Anabolic Fleshy-Loss Opinion’
► https://marchmanstrength.com/anabolic-fats-loss-free-gift/
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► https://www.instagram.com/coachmandler/
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~The Workout~
a) Kettlebell Militia Press (3 sets : 3 reps)
b) Kettlebell Sumo Deadlift (3 sets : 5 reps)
c) Double Kettlebell Swing (3 sets : 3 reps)
d) Double Kettlebell Rack Carry (3 sets : 50 toes.)
e) Overhead Sled Trail (3 sets : 50 toes.)
{Leisure no better than 3 minutes between rounds}
Test out my ALL NEW kettlebell chubby-loss program “MetCon-6” beneath:► http://www.sixminutefatloss.com/scGot QUESTIONS or SUGGESTIONS you wish me to veil in future vids? Leave them down beneath!
Coach Chandler Manimal these workouts are the finest. I'm looking out out for to be your Northeast counterpart. You serene absorb me beat brother.
Congrats my Coach, hope your wife and the minute one are doing broad!
Congratulations on the blessing the stork not too prolonged ago dropped at the Marchman Family. Cannon has a faithful energy ring to it. Fatherhood is going to be safe as you'll soon peek; it's an succesful occupation.
Coach where did you secure your tire? I are looking out out for to secure one however not obvious where to examine.