25 Minute Kettlebell Combo Workout for Plump Body Strength and Cardio

This 25 minute video uses a combination of kettlebell moves to strengthen and tone your muscles, while keeping your heart rate up for maximum cardio and fat burning! Options for all levels!

Read more

32 Minute Elephantine Physique Kettlebell HIIT Exercise For Energy & Cardio

This 32 Minute workout uses just one kettlebell with high intensity interval training. Get strong and sculpted muscles, all while burning fat and calories with fun, challenging, kettlebell moves. Options for all fitness levels!

Read more

30 Minute Kettlebell Cardio Core Workout–Blast Elephantine and Sculpt Abs

This 30 Minute workout uses one kettlebell to strengthen and sculpt your core muscles, while also burning calories and blasting fat with cardio. Options for all fitness levels. Follow me on IG, FB, and Twitter @BodyFitbyAmy www.bodyfitbyamy.com Check out Full 4 Week Programs here: https://bodyfitbyamy.com/shop/

Read more

ULTIMATE KETTLEBELL WORKOUT FOR FAT LOSS | 12 Minute Pudgy Burning Kettlebell Workout Routine 1

Want the best kettlebell workout for fat loss? Try this intense 12 minute HIIT routine! (PART 1) It includes strength, cardio and bodyweight exercises for an efficient total body blast. Created and demonstrated by Fat Loss Expert and Master Personal Trainer, Max Barry. These are the best kettlebells http://amzn.to/2ahgdgI Set your interval timer for 50/10,…

Read more

ULTIMATE KETTLEBELL WORKOUT FOR FAT LOSS | 12 Minute Chunky Burning Kettlebell Workout Routine 2

Want the best kettlebell workout for fat loss? Try this intense 12 minute HIIT routine! (PART 2) It includes strength, cardio and bodyweight exercises for an efficient total body blast. Created and demonstrated by Fat Loss Expert and Master Personal Trainer, Max Barry. These are the best kettlebells http://amzn.to/2ahgdgI Set your interval timer for 50/10,…

Read more

36 Minute Paunchy Physique Kettlebell Power HIIT Workout for Power & Cardio

This 36 minute workout uses one kettlebell to sculpt your entire body, while keeping your heart rate up using intervals of power and strength. Options for all fitness levels. Check out my Full Programs Here: http://bit.ly/2En0HvR Follow me on FB, IG, and Twitter @BodyfitbyAmy

Read more

Kettlebell and Dumbbell Circuit Workout for Strength & Cardio

This 40 minute workouts circuits between kettlebell exercises and dumbbell exercises to get a full body workout for both strength and cardio. Your heart will keep pumping for fat blasting cardio while you’re tightening, toning and sculpting your muscles. Options for all fitness levels. Check out my Full Programs Here: http://bit.ly/2En0HvR Follow me on FB,…

Read more

35 Minute Kettlebell Burner Advise for Whole Body Power & Cardio

This 35 Minute video uses just one kettlebell to strengthen and tone your total body, all while getting your heart pumping for fat blasting cardio. Burn calories and sculpt with this interval workout. Options for all fitness levels. I’m using a 15 pound kettlebell in this video but any size kettlebell will work!

Read more

30 Minute Kettlebell Energy Notify

This 30 minute workout uses one kettlebell to focus on strengthening, shaping and sculpting your muscles. Tighten and tone your entire body, while building lean muscle all over. Options for all fitness levels. Check out my Full Programs Here: http://bit.ly/2En0HvR Follow me on FB, IG, and Twitter @BodyfitbyAmy

Read more

12 Minute Kettlebell Cardio Mumble For Rotund Burning

This quick workout uses the kettlebell to get your heart rate up for maximum cardio. Blast calories and fat while strengthening and toning your muscles. Options for all fitness levels.

Read more