10 MINUTE KETTLEBELL WORKOUT FOR BEGINNERS (PART 1) | Pudgy Burning Newbie Kettlebell Speak

New to working out? Never used kettlebells before? Try this kettlebell workout for beginners! It’s a 10 minute beginner workout that’s perfect for stepping up your weight loss journey. This fat burning routine combines strength, cardio, bodyweight & kettlebell exercises for fat loss and losing weight. Created and performed by Fat Loss Expert and Master…

Read more

Kettlebell CORE Exercise

This great workout is for people at the beginner and intermediate levels. It utilizes pushups, sit-ups, and kettlebell moves to help blast your core. Keep the creativity going by mixing this workout into your routine. www.chichihealthandfitness.ca Music license courtesy of Premiumbeat.com

Read more

10 MINUTE KETTLEBELL WORKOUT FOR BEGINNERS (PART 2) | Fat Burning Newbie Kettlebell Exercise

New to kettlebell workouts? Try this fat burning beginner kettlebell workout! It’s a 10 minute circuit that’s perfect for stepping up your fitness weight loss journey. This kettlebell workout for beginners combines strength, cardio, bodyweight exercises for fat loss and losing weight. Created and performed by Fat Loss Expert and Master Personal Trainer, Max Barry.…

Read more

20 Minute Kettlebell Exercise for Beginners – With Warmth-Up and Frosty-Down | Sweat With SELF

Amy and Rhys take us through a 20 minute, full body, kettlebell workout routine for all levels of ability. Amy demonstrates modified versions of each workout so even beginners with no experience using kettlebells can follow along! This workout consists of the squats, russian twists, push-presses, bent-over rows, forward lunges, deadlifts, sit-up to press-ups, triceps…

Read more