For more workouts and healthy, delicious recipes, subscribe here!: https://www.youtube.com/channel/UCj9BwPDtBs8-XDy4b3ZyvSg Struggling to find time for the gym? This kettle bell circuit can be done right at home in about ten minutes! It’ll burn plenty of calories while fitting nicely into any schedule. Circuit (Repeat 3 Times): – Plank Walks (x3) – Kettlebell Swings (x10-12) -…
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I am doing circuit training with my Russian Kettlebells to burn fat and increase my conditioning and metabolism. The whole work out took about half an hour. http://kettlebellplanet.blogspot.com/
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Want to LOSE BELLY FAT? STRENGTHEN AND TONE YOUR ENTIRE BODY? Then this is a “MUST WATCH” video for you! “Fat Burning Full Body Kettlebell Workout” will burn a ton of calories without having to spend too much time in the gym, in fact you can do this workout anywhere all you need is a…
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www.NewKettlebellPower.com Kettlebell training .Turkish get-up is rarely performed multiple times in a row. One of the most involving kettlebell exercises that allows you to teach your major muscle groups to work as a whole. Even though it looks somewhat awkward, when you learn how to perform it properly it will become your favorite! The Russian…
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Jump start your weight loss with our Kettlebell Workout video! http://www.diet.com/videos/ This season’s hottest piece of exercise equipment! Personal Trainer Stephen http://stephencabral.com demonstrates how to burn fat and calories with Sarah. Check Out Diet.com Video! Diet.com: http://www.diet.com/videos Subscribe to Our YouTube Channel – http://www.youtube.com/subscription_center?add_user=diethealth Twitter http://twitter.com/DietHealth Facebook: http://www.facebook.com/Dietcom Pinterest: http://www.pinterest.com/dietcom Healthy recipes: http://www.diet.com/recipes/ Browse Healthy…
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Check out the second part of our Beginner Kettlebell Circuit! It only takes about ten minutes, but will still burn plenty of calories and keep you fit and healthy! Circuit (Repeat 3 Times): – Halos (x10 each direction) – Side Lunge to Press (x10-12 each side) – Jumping Jacks (x10) – Squat Catch Press (x10)…
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5 Minute Full Body Workout For Weight Loss Hi thank you so much for joining me if you loved the video today do me a favor please subscribe My name is Karina Rabin and today I’m going to show you my favorite 5 minute full body workout I like to start from the top we’re…
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Here’s a SUPER simple and equally intense Kettlebell Workout for you guys.. It is SO easy to design a High Intensity Kettlebell workout, pick some exercises, and go for BROKE! Make sure you have some rest in between sets, and record all of the workout variables (weight, reps, time, rest) so you can increase the…
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