Kettlebell Core Workout | Coach of the Month Membership | Successfully+Precise

To get notified about new video uploads, subscribe to Well+Good’s channel: https://www.youtube.com/c/Wellandgood Check out this kettlebell core workout to strengthen and tone your whole bod! This week, Roxie Jones is teaching us how to use kettlebells to work your core and work up a sweat! Try it on its own, or tack it on to…

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How To Lift out A Kettlebell Swing | The Factual Technique | Successfully+Correct

To get notified about new video uploads, subscribe to Well+Good’s channel: https://www.youtube.com/c/Wellandgood Kettlebell swings are an important part of many a gym day or at home workout! Today, trainer Roxie Jones, is teaching us how to swing a kettlebell the right way to tone muscles and prevent injury. Watch to learn what to do and…

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