T.Fleur Score—Unconventional Kettlebell Score
T.Fleur Lift—Unconventional Kettlebell Lift Make sure to download the free PDF with 20+ pages of photos and information on this awesome lift https://go.cavemantraining.com/tf With this unconventional lift, the kettlebell is lifted from dead to overhead with the following kettlebell exercises combined, low windmill, side curl, and rotational press. The lift is super effective because it…
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