Kettlebell exercise

This 10 Minute Kettlebell Workout is perfect for anyone wanting a quick and effective way to strengthen and tone their legs, arms and core! If you don’t have a kettlebell at home, you can try this with a single hand weight as well. You will work your glutes, quads, hamstrings, abs, shoulders and biceps, all…

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Bikini Kettlebell Recount ☀ BIKINI SERIES

Sculpt, tone & tighten all over with your NEW BIKINI KETTLEBELL routine! ~ https://www.toneitup.com/workouts/new-workout-bikini-kettlebell/ This workout targets all the areas your summer bikini will showcase, including your arms, abs, thighs & BOOTY ~ https://www.toneitup.com/workouts/new-workout-bikini-kettlebell/ See your weekly workout schedule at ~ http://toneitup.com Join us on our 8 week fitness challenge ~ sign up for the…

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The Simplest Metabolism-Boosting Cardio Kettlebell Workout

Join us at http://ToneItUp.com/?p=331942 for a brand new Cardio Kettlebell workout with your Studio Tone It Up Trainer Stef! In today’s Tone It Up Tuesday workout, she’s bringing some serious 🔥🔥🔥! You’ll get a metabolism-revving kettlebell routine to tone your booty, legs, arms, abs, and more! There’s seriously no piece of equipment like the kettlebell…

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5 Minute Entire Physique Beginner Kettlebell Workout

Check out your new kettlebell workout at http://ToneItUp.com/?p=266094! Stefanie, your amazing Studio Tone It Up trainer, is taking ya through this total body routine to sculpt every inch of your gorgeous body. Abs, arms, back, legs, and booty… she’s got it all covered! You’ll also raise your heart rate – especially with those kettlebell swings,…

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