Newbie Kettlebell exercise #1 from Swing This Kettlebell

Beginner one kettlebell workout for more info see www.joedanielswellness.com “beginner kettlebell workout” “beginner kettlebell” “kettlebell workout for beginners” “kettlebell workout for newbie” “muscle and fitness kettlebell workout” “simple kettlebell workout” “beginner kettlebell complex” “how to start with kettlebell” “new kettlebell training” -~-~~-~~~-~~-~- Please watch: “50 rep set of Double 106lb Suitcase Style Kettlebell Swings” https://www.youtube.com/watch?v=k85w51C16T0…

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