teen – Pro Savage

Insane Kettlebell & Pull-Up Workout — 10 Min Fleshy Body Workout

January 12, 2020 admin 9 Comments Abs, Afterburn, afterburn effect, afterburn training, arms, big, bodybuilding, bulk, bulking, chest, diet, exercise fitness, fit, Fitness, funny, Gain, health, huge, insanehomefatloss, mass, mike chang, Muscle, ripped, six pack abs, six pack shortcut, six pack shortcuts, sixpack shortcuts, sixpackshortcuts, size, strong, teen, teen workout, teenager, Training, weightlifting, workout, youtube

Tis’ the season for giving… Get your FREE audio book here: http://audible.com/mike In today’s video, we are going to do a unorthodox “bell and bar” routine that includes one a set of kettle bells and a pull up bar – simple enough, right? Well, just because we are only utilizing two modes of training doesn’t…

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Lose Extra Abdominal Full Swiftly With Correct 2 Workout routines

December 29, 2019 admin 9 Comments Abs, Afterburn, afterburn effect, afterburn training, arms, big, bodybuilding, bulk, bulking, chest, diet, exercise fitness, fit, Fitness, funny, Gain, health, huge, insanehomefatloss, mass, mike chang, Muscle, ripped, six pack abs, six pack shortcut, six pack shortcuts, sixpack shortcuts, sixpackshortcuts, size, strong, teen, teen workout, teenager, Training, weightlifting, workout, youtube

How normal guys can get into killer shape: http://go2.sixpackshortcuts.com/SH1E4 In today’s workout I am going to show you how to incinerate belly fat by using just two exercises: Kettle Bell swings and burpees. Both of these exercises require multiple muscle groups to activate and perform at once, creating an intense fat-burning effect. Here’s how the…