30 Minute Upper Physique Push and Tabata Cardio! 🔥Burn 280 Energy!* 🔥The ELEV8 Arena | Day 4

I am so happy you are here today! Welcome to PART 1 of Day 4 of the ELEV8 CHALLENGE! Today you have BONUS WORKOUT on the channel that will be available 15 minutes after this video is uploaded- 10 MINUTE CARDIO!!! https://youtu.be/KT7ZBACRP-Q (LINK WILL WORK AT 5:15 AM EST) Make sure you are SUBSCRIBED the…

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50 Minute HIIT LEGS AND CARDIO WORKOUT 🔥Burn 500 Energy!* 🔥Sydney Cummings

ROYAL CHANGE FITCATION TICKETS! Come spend the weekend with me in Charlotte, NC hanging out all weekend and ending the weekend with a big group workout led by me! Connect with likeminded people from al over the world and DJ Nick Sheehan will be pumping us up in our bootcamp on Sunday! Swag bags are…

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