30 Minute HIIT CARDIO WORKOUT WITH ABS AND 100K SUBSCRIBERS CELEBRATION SWEAT with Sydney Cummings!

WE’VE REACHED 100,000 SUBS….LET’S CELEBRATE WITH A NEW AMAZING WORKOUT WITH MY FRIENDS! Grab your May 2019 Workout Calendar HERE!! https://www.royalchange.fit/store/p39/Summertime_Fine_May_2019_YouTube_Workout_Schedule.html Because it is and always has been about community here, I asked some of my greatest friends to help me with this and it couldn’t have gone any better for us! ***By the way-no…

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10 Minute KETTLEBELL BUTT WORKOUT with Sydney Cummings!

Let’s work hard for the booty burn! Grab your kettlebell or dumbbell! Take the Sydney Squad DEFINE YOURSELF CHALLENGE! www.royalchange.fit/sydneysquad Thank you for your prayers as I fight to recover from being shot in the foot after the senseless shooting my fiance and I survived. For more info on what happened to me, check out…

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50 Minute HIIT LEGS AND CARDIO WORKOUT 🔥Burn 500 Energy!* 🔥Sydney Cummings

ROYAL CHANGE FITCATION TICKETS! Come spend the weekend with me in Charlotte, NC hanging out all weekend and ending the weekend with a big group workout led by me! Connect with likeminded people from al over the world and DJ Nick Sheehan will be pumping us up in our bootcamp on Sunday! Swag bags are…

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