One Kettlebell Workout for Learners

Coach Sergei Karaliou will take you through Kettlebell Workout routine for the Fitness Enthusiasts and Personal Trainers. http://www.UndergroundGym.com This is beginners level kettlebell workout. You will need only one Kettlebell for this workout routine. Use a moderate size Kettlebell for improved conditioning and weight loss. Use heavy Kettlebell for Power and Strength enhancement. You can…

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