Kettlebell Workout for Rookies – 10 Minute Fleshy Body Energy Workout

Increase your functional strength with this short but effective kettlebell workout. It uses simple exercises to increase your strength, burn calories and increase your metabolism. The workout is suited for beginners, but the more experienced can also easily tag on by picking a heavier weight 😉 The workout consists of one set of 5 minutes,…

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Kettlebell Paunchy Burning Class I 27-Minute Grunt With Music For Dwelling Health by 2FitnessLovers

Our kettlebell class will shape and strengthen your entire body. You can do these exercises at home, all you need is a kettlebell. This kettlebell class challenges your most significant muscles groups to work hard. We are starting the class with 3 minutes warm up. After the warm-up, we start the actual workout with a…

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