What are some Low Affect Kettlebell Workout routines?

In this video, Chris Lopez answers a question from Subscriber Raymond Rodriquez… Chris, I have painful knees. Can you please show me some low-impact kettlebell exercises that I can use? -Raymond Rodriguez Free Kettlebell Workout http://kettlebellworkouts.com/yt-free-workouts/

Read more

Beefy Physique Kettlebell Exercise 3 26 14

This full body workout will have you sweating! Joe Daniels from Swing this Kettlebells walks you through a set of excercises designed to get the most out of your time. Kettlebells are a great way to build muscle and lose weight, try out this workout and find out why! If you like this workout and…

Read more