quickness – Pro Savage

THE BEST 15 MINUTE KETTLEBELL WORKOUT FOR FITNESS

January 15, 2020 admin 0 Comments abdominals, Abs, acceleration, Agility, athletic, athleticism, Balance, biceps, bodybuilding, Clean, Conditioning, Coordination, core, Exercise, explode, explosion, fast, Fitness, HAMSTRINGS, hang, health, healthy, KB, kettle, kettle bell, kettlebell, lats, Lifting, living, Muscle, obliques, pectorals, physical, Physical Exercise (Word), Physical Fitness (Field Of Study), Power, Powerlifting, press, pushups, quads, quickness, Snatch, speed, squat, strength, strong, therykerdane, Training, triceps, weightlifting

A great 15 minute workout! Subscribe here for updates, it’s FREE! http://bit.ly/XvGgSq READ MY BLOG: http://therykerdane.blogspot.com/ SOCIAL NETWORKS: Twitter: https://twitter.com/TheRykerDane Instagram: http://instagram.com/therykerdane Tumblr: http://therykerdane.tumblr.com Google+: http://goo.gl/EQCzWP Watch my other videos for an amazing wide variety of cool topics! Subscribe and Comment and hit that like button if this video helped you or if you just…

Uncategorized

Dre Stanley 1st Earl Baldwin of Bewdley: Kettlebell Beneath Leg Go Pt. 3 | Energy Training Basketball NBA Offseason

January 3, 2020 admin 0 Comments 50, 6 pack, aa3, Abs, air, alert, and1, australia, baldwin, ball, basketball, biceps, bryant, by, Canada, cent, core, cp3, d-league, dre, dreallday, dribbling, drills, durant, dwade, explosive, footwork, gaga, germany, gym, handling, HD, hong, how, james, jumping, kevin, kobe, kong, lady, league, lebron, lithuania, miami, moves, Muscle, nash, nba, Nike, overseas, philippines, quickness, range, Sexy, shooting, signature, singapore, SPARQ, speed, step, steve, streetball, strength, summer, taiwan, tips, to, Trainer, Training, TRX, uk, vertical, vlog, Weight, Workouts

Signature Manuals: http://HoopHandbook.com Dre Baldwin talks about Kettlebell Under Leg Pass Pt. 3 | Strength Training Basketball NBA Offseason Dre’s Book “Buy A Game” FREE: http://DreAllDay.com/BuyAGame I post new videos DAILY on The Work On Your Game topics: Mental Toughness, Confidence, Discipline, Basketball and Business. Subscribe: http://youtube.com/dreupt?sub_confirmation=1 Bulletproof Mindset: http://WorkOnYourGameU.com/Bulletproof Bulletproof Bundle: http://WorkOnYourGameU.com/BB —– Dre…

Uncategorized

Dre 1st earl baldwin of bewdley: Kettlebell Aspect Stretch Pt. 1 | Core Strength Indirect Strength Shoulder Press NBA Fit

December 18, 2019 admin 0 Comments 50, aa3, Abs, air, alert, amazing, And, baldwin, ball, basketball, blake, bryant, by, crossover, d-league, derrick, drake, dre, dreallday, dribbling, drills, dunks, dwyane, eminem, explosive, footwork, funny, griffin, handling, HD, highlights, hong, how to, james, John, Jordan, jumping, kanye, kobe, kong, lebron, lil, michael, moves, nba, Nike, one-on-one, p90x, philippines, quickness, range, rose, scoring, shooting, shots, souja, speed, step-by-step, streetball, strength, taiwan, tips, Training, tricks, tutorial, vertical, wade, wall, wayne, Workouts, yourself

Signature Manuals: http://HoopHandbook.com Dre Baldwin talks about Kettlebell Side Stretch Pt. 1 | Core Strength Oblique Power Shoulder Press NBA Fit Dre’s Book “Buy A Game” FREE: http://DreAllDay.com/BuyAGame I post new videos DAILY on The Work On Your Game topics: Mental Toughness, Confidence, Discipline, Basketball and Business. Subscribe: http://youtube.com/dreupt?sub_confirmation=1 Bulletproof Mindset: http://WorkOnYourGameU.com/Bulletproof Bulletproof Bundle: http://WorkOnYourGameU.com/BB…

Uncategorized

Dre Stanley 1st earl baldwin of bewdley: Kettlebell Stretch & Press | NBA Match Energy Flexibility Training Exercise

December 17, 2019 admin 5 Comments 6 pack, aa3, Abs, air, alert, and1, australia, baldwin, ball, basketball, biceps, bryant, by, Canada, core, cp3, d-league, dre, dreallday, dribbling, drills, durant, dwade, explosive, footwork, germany, gym, handling, HD, hong, how, james, jumping, kevin, kobe, kong, league, lebron, lithuania, miami, moves, Muscle, nash, nba, Nike, overseas, philippines, quickness, range, shooting, signature, singapore, SPARQ, speed, step, steve, streetball, strength, summer, taiwan, tips, to, Trainer, Training, TRX, uk, vertical, vlog, Weight, Workouts

Signature Manuals: http://HoopHandbook.com Dre Baldwin talks about Kettlebell Stretch & Press | NBA Fit Strength Flexibility Training Workout Dre’s Book “Buy A Game” FREE: http://DreAllDay.com/BuyAGame I post new videos DAILY on The Work On Your Game topics: Mental Toughness, Confidence, Discipline, Basketball and Business. Subscribe: http://youtube.com/dreupt?sub_confirmation=1 Bulletproof Mindset: http://WorkOnYourGameU.com/Bulletproof Bulletproof Bundle: http://WorkOnYourGameU.com/BB —– Dre Baldwin…

Uncategorized

Dre 1st earl baldwin of bewdley: Kettlebell Swing w/ Lateral Soar | Core Exercise For Energy & Vitality

December 2, 2019 admin 0 Comments 50, 6 pack, aa3, Abs, air, alert, and1, australia, baldwin, ball, basketball, biceps, bryant, by, Canada, cent, core, cp3, d-league, dre, dreallday, dribbling, drills, durant, dwade, explosive, footwork, gaga, germany, gym, handling, HD, hong, how, james, jumping, kevin, kobe, kong, lady, league, lebron, lithuania, miami, moves, Muscle, nash, nba, Nike, overseas, philippines, quickness, range, Sexy, shooting, signature, singapore, SPARQ, speed, step, steve, streetball, strength, summer, taiwan, tips, to, Trainer, Training, TRX, uk, vertical, vlog, Weight, Workouts

Signature Manuals: http://HoopHandbook.com Dre Baldwin talks about Kettlebell Swing w/ Lateral Jump | Core Exercise For Strength & Power Dre’s Book “Buy A Game” FREE: http://DreAllDay.com/BuyAGame I post new videos DAILY on The Work On Your Game topics: Mental Toughness, Confidence, Discipline, Basketball and Business. Subscribe: http://youtube.com/dreupt?sub_confirmation=1 Bulletproof Mindset: http://WorkOnYourGameU.com/Bulletproof Bulletproof Bundle: http://WorkOnYourGameU.com/BB —– Dre…

Uncategorized

Dre 1st earl baldwin of bewdley: Basketball Strength Drill | Kettlebell Rotation Pt. 1 | Core Strength Tell NBA Fit

November 20, 2019 admin 3 Comments 50, aa3, Abs, air, alert, amazing, And, baldwin, ball, basketball, blake, bryant, by, crossover, d-league, derrick, drake, dre, dreallday, dribbling, drills, dunks, dwyane, eminem, explosive, footwork, funny, griffin, handling, HD, highlights, hong, how to, james, John, Jordan, jumping, kanye, kobe, kong, lebron, lil, michael, moves, nba, Nike, one-on-one, p90x, philippines, quickness, range, rose, scoring, shooting, shots, souja, speed, step-by-step, streetball, strength, taiwan, tips, Training, tricks, tutorial, vertical, wade, wall, wayne, Workouts, yourself

Signature Manuals: http://HoopHandbook.co Dre Baldwin talks about Basketball Power Drill | Kettlebell Rotation Pt. 1 | Core Strength Exercise NBA Fit Dre’s Book “Buy A Game” FREE: http://DreAllDay.com/BuyAGame I post new videos DAILY on The Work On Your Game topics: Mental Toughness, Confidence, Discipline, Basketball and Business. Subscribe: http://youtube.com/dreupt?sub_confirmation=1 Bulletproof Mindset: http://WorkOnYourGameU.com/Bulletproof Bulletproof Bundle: http://WorkOnYourGameU.com/BB…

Uncategorized

The pleasurable technique to form a homemade DIY Kettlebell with Chad Scott Charleston Southern University

October 3, 2019 admin 8 Comments abdominals, Abs, acceleration, Agility, athletic, athleticism, Balance, biceps, bodybuilding, Clean, Conditioning, Coordination, core, Exercise, explode, explosion, fast, Fitness, HAMSTRINGS, hang, health, healthy, jump, lats, Lifting, living, Muscle, obliques, overhead, pectorals, physical, Power, Powerlifting, press, quads, quickness, reaction, Snatch, speed, Sprint, squat, strength, strong, strongman, Training, triceps, warmup, weightlifting

Coach Chad Scott from Charleston Southern University shows how to make a kettlebell out of things you can buy at Lowes or Home Depot. This is a great kettle bell if you are on a budget and still want to get some swings in. It will cost about 20-25 bucks for a kettle bell that…

Uncategorized

Kettlebell Exercise for Athletes

September 23, 2019 admin 5 Comments Agility, athlete training, chicago fire, chicago fitness, Coach, futbol, hiit workouts, how to get in shape, inspirational, kettlebell, kettlebell workout for athletes, lean, mls, motivational people, nike training, peak condition, Power, quickness, results, ripped, soccer, soccer training, sparky, speed, strength, strength and conditioning, the best fitness trainer, workouts for soccer

Here is an excellent workout for developing Power, Anaerobic Endurance, and explosiveness. -2 rounds -6 exercises -grab a kettle bell or dumbbell -have your water handy Check out my website for programs- https://www.thepeakcondition.com Here’s a link for a good 16kg Kettlebell at a good price-https://www.amazon.com/gp/product/B00NLS0L0M/ref=as_li_tl?ie=UTF8&tag=peakcond-20&camp=1789&creative=9325&linkCode=as2&creativeASIN=B00NLS0L0M&linkId=7c1186405ddfdc561ecbc84dbbf7f5bd Here’s a link for my favorite water bottle the hydroflask-https://www.amazon.com/gp/product/B01ACAS82O/ref=as_li_tl?ie=UTF8&tag=peakcond-20&camp=1789&creative=9325&linkCode=as2&creativeASIN=B01ACAS82O&linkId=423928043da157f224a34cad3225151f…

Uncategorized

Dre Stanley 1st earl baldwin of bewdley: Leap Lunge Kettlebell Swing | Leg/ Arm Vitality, Energy, Stamina NBA Fit

August 25, 2019 admin 3 Comments 50, 6 pack, aa3, Abs, air, alert, and1, australia, baldwin, ball, basketball, biceps, bryant, by, Canada, cent, core, cp3, d-league, dre, dreallday, dribbling, drills, durant, dwade, explosive, footwork, gaga, germany, gym, handling, HD, hong, how, james, jumping, kevin, kobe, kong, lady, league, lebron, lithuania, miami, moves, Muscle, nash, nba, Nike, overseas, philippines, quickness, range, Sexy, shooting, signature, singapore, SPARQ, speed, step, steve, streetball, strength, summer, taiwan, tips, to, Trainer, Training, TRX, uk, vertical, vlog, Weight, Workouts

Signature Manuals: http://HoopHandbook.com Dre Baldwin talks about Jump Lunge Kettlebell Swing | Leg/ Arm Power, Strength, Stamina NBA Fit Dre’s Book “Buy A Game” FREE: http://DreAllDay.com/BuyAGame I post new videos DAILY on The Work On Your Game topics: Mental Toughness, Confidence, Discipline, Basketball and Business. Subscribe: http://youtube.com/dreupt?sub_confirmation=1 Bulletproof Mindset: http://WorkOnYourGameU.com/Bulletproof Bulletproof Bundle: http://WorkOnYourGameU.com/BB —– Dre…

Share this:

Share this:

Share this:

Share this:

Share this:

Share this:

Share this:

Share this:

Share this: