Russian Kettlebell Training: Spectacular Turkish Get-Up 32 Kg (70 lb) 10 Repetition
www.NewKettlebellPower.com Kettlebell training .Turkish get-up is rarely performed multiple times in a row. One of the most involving kettlebell exercises that allows you to teach your major muscle groups to work as a whole. Even though it looks somewhat awkward, when you learn how to perform it properly it will become your favorite! The Russian…
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