Uncategorized Kettlebell Workout / the Swing January 17, 2020 admin 2 Comments American Kettlebell Club, Clean, jerk, kettlebell training, kettlebell workout, kettlebells, long cycle, mike stefano, prograde kettlebells, Push Press, Rack, Snatch, swing, Time sets, valery fedorenko, world kettlebell club AKC / Valery Fedorenko Swing technique demonstrated by Master Coach, Mike Stefano Read more