25-Minute Intro to Kettlebell Exercise

Click the link to purchase more kettlebell workouts: http://bit.ly/32hzd79 Introducing Glow Spotlight, a new series where we highlight exciting new workouts from the Glow by POPSUGAR trainers. We’ve seen your comments asking for kettlebell workouts, so for this first episode, trainer Paul Katami has a beginner workout that will teach you moves that are essential in kettlebell training: the swing and the clean-to-rack. During this tutorial,…

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Kettlebell exercise

This 10 Minute Kettlebell Workout is perfect for anyone wanting a quick and effective way to strengthen and tone their legs, arms and core! If you don’t have a kettlebell at home, you can try this with a single hand weight as well. You will work your glutes, quads, hamstrings, abs, shoulders and biceps, all…

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5 Moves to Employ Your Free Weight as a Kettlebell | Class FitSugar

5 moves to tighten and tone your body using a free weight as a kettlebell. POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show hosted by Anna Renderer who will inspire…

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