30-Minute Calorie-Torching HIIT Workout With Weights

Challenge yourself with this calorie-torching HIIT workout from Equinox trainer Anja Garcia. To take it up a level, grab a pair of medium free weights! This workout will have you breathless and feeling the burn in every muscle. For more from Anja and Equinox, visit: https://www.equinox.com https://www.instagram.com/anjagarcia On Anna: Richer Poorer top, Terez tights, and…

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30-Minute Stout Body Calorie Burner | Class FitSugar

Take 30 minutes out of your day to crush it! This at-home workout will leave you dripping with sweat and toned all over. Plus, you keep moving throughout the 30 minutes to burn serious calories while building metabolism-boosting muscles. Grab a set of medium weights, press play, and bring it! POPSUGAR Fitness offers fresh fitness…

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Tabata Exercise – Kettlebell Tabata – Tabata Fitness

Tabata Workout – Kettlebell Tabata – Tabata Fitness Get the “Fat Decimator System” – http://cd4617p3lccxqt85o5naogznc7.hop.clickbank.net/ Get “Flat Belly Fix” – http://34508-14dcl3iv3bo4ondr4m3z.hop.clickbank.net/ Get “The 2 Week Diet” – http://bf39cvy2nbj6wofr90shq4jp66.hop.clickbank.net/ 20 sec Kettlebell Swing (Russian) 10 sec Rest 20 sec Kettlebell Side to Side 10 sec Rest 20 sec Kettlebell Snatch 10 sec Rest 20 sec Kettlebell…

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Kayla Itsines’s Kettlebell and Weight-Coaching Circuit | Class FitSugar

Grab your free weights and kettlebell for a full-body tone from Kayla Itsines. You can find more from Kayla and her new BBG Stronger program on her SWEAT App, https://www.sweat.com/pages/app or her website, https://www.kaylaitsines.com/. POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss,…

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25-Minute Intro to Kettlebell Exercise

Click the link to purchase more kettlebell workouts: http://bit.ly/32hzd79 Introducing Glow Spotlight, a new series where we highlight exciting new workouts from the Glow by POPSUGAR trainers. We’ve seen your comments asking for kettlebell workouts, so for this first episode, trainer Paul Katami has a beginner workout that will teach you moves that are essential in kettlebell training: the swing and the clean-to-rack. During this tutorial,…

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Kettlebell exercise

This 10 Minute Kettlebell Workout is perfect for anyone wanting a quick and effective way to strengthen and tone their legs, arms and core! If you don’t have a kettlebell at home, you can try this with a single hand weight as well. You will work your glutes, quads, hamstrings, abs, shoulders and biceps, all…

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5 Moves to Employ Your Free Weight as a Kettlebell | Class FitSugar

5 moves to tighten and tone your body using a free weight as a kettlebell. POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show hosted by Anna Renderer who will inspire…

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