#2 – 12 KETTLEBELL CLEAN, SQUAT, PRESS & SNATCH
12 KETTLEBELL CLEAN, SQUAT, PRESS & SNATCH 1. Clean 2. Clean and Press 3. Rack and Press 4. Clean, Press and Squat 5. Two handed Press 6-7. Two handed Push Press 8. Squat and Push 9. Goblet grip Squat 10. Waiter’s grip Squat 11. High Pull 12. Snatch Per altri video vai su: http://www.deliverytraining.it/it/video More…
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