Part SiX: Primal Circulate Kettlebell Float with Jay Rose
Phase SiX Kettlebell Flow — One of my favourite flows we did during our time in New York City at Solace Gym. — Stay strong through the weekend by adding this Kettlebell Flow by Phase SiX Director of Fitness: Coach Sarah into your next workout — ▪️4 Rounds ▪️5 Reps each side ▪️1-2 Minutes rest…
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