Kettlebell Strive in opposition to Advanced for Strength & Vitality
from https://zacheven-esh.com/start-here and http://UndergroundStrengthGym.com, here is a Kettlebell training complex for the development of strength endurance, power endurance, conditioning and fat loss. Perform 2 or 3 rounds of this kettlebell complex with a moderate kettlebell and you will be rocked, BIG time! Performed at The Underground Strength Gym in Edison with a 70 lb Kettlebell,…
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