Lauren’s Playground a web Kettlebell Health Gym and Crew

The online kettlebell fitness gym and community designed by Lauren Brooks, that delivers life changing transformations for everyone, all levels of fitness, all ages, all over the world. Make sure to sign up for our newsletter so you don’t miss open enrollment on October 8th with all of the bonuses we will be offering. You…

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5 Minute Kettlebell Notify – Tabata Sort

Check out this hot 5 minute kettlebell workout! You only need one bell. As seen is Lauren’s Playground. For workouts of all lengths short, medium, long, written programs and videos check out http://www.laurenbrooksfitness.com and join our community!

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Double The Stress-free Kettlebell Whine – 20 minutes

Try this 20 minute Double Kettlebell Workout on for size. We had technical difficulties over the sound so apologies, that’s why we are making it for free for all to see. Hope you enjoy the workout! For more workouts and programs visit http://video.ontheedgefitness.com/kettlebell-bodyweight-workshop-san-diego-ca

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