21 Day Kettlebell Space

Try out this simple kettlebell challenge designed for all levels FREE for 7 days! Fun for all Fitness Levels. Get access to a New Kettlebell Challenge every day this week. The Challenge Videos and written portion you receive access to are taken from our super popular 21 Day Kettlebell Challenge found in Lauren’s Playground. If…

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Summer season Kickoff Kettlebell and Body weight Workouts

Quick workouts you can take anywhere! Pick a workout all designed to be finished in under 10 minutes. No excuses. Get started with this amazing beach workout from any device. Need more choices? Lauren’s Playground has over 2 years worth of programs, kettlebell fitness workout videos, written workouts and nutrition. One stop shop for all…

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Summer Exercise – Single Bell Kettlebell Exercise

Quick kettlebell workout you can do at the beach, park, living room, backyard or anywhere you choose. This video is taken from the Summer Kickoff series you will find in Lauren’s Playground. To learn more about Kettlebell workouts and programs visit Lauren’s website here http://www.ontheedgefitness.com

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Lauren’s Playground a web Kettlebell Health Gym and Crew

The online kettlebell fitness gym and community designed by Lauren Brooks, that delivers life changing transformations for everyone, all levels of fitness, all ages, all over the world. Make sure to sign up for our newsletter so you don’t miss open enrollment on October 8th with all of the bonuses we will be offering. You…

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5 Minute Kettlebell Notify – Tabata Sort

Check out this hot 5 minute kettlebell workout! You only need one bell. As seen is Lauren’s Playground. For workouts of all lengths short, medium, long, written programs and videos check out http://www.laurenbrooksfitness.com and join our community!

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Double The Stress-free Kettlebell Whine – 20 minutes

Try this 20 minute Double Kettlebell Workout on for size. We had technical difficulties over the sound so apologies, that’s why we are making it for free for all to see. Hope you enjoy the workout! For more workouts and programs visit http://video.ontheedgefitness.com/kettlebell-bodyweight-workshop-san-diego-ca

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