KETTLEBELLSPORT – Pro Savage

10 MINUTE KETTLEBELL WORKOUT FOR FAT LOSS AND MUSCLE BUILDING…

February 23, 2020 admin 3 Comments #kettlebellswing, BANGALORE, BEST, BHFYP, bodybuilding, BODYTRANSFORMATION, Cardio, crossfit, fatloss, fit, Fitness, FitnessMotivation, functionalfitness, Functionaltraining, gym, INDIRANAGAR, KERALA, kettlebell, kettlebellexercises, KETTLEBELLJUGGLING, kettlebells, kettlebellsnatch, KETTLEBELLSPORT, kettlebelltraining, kettlebellworkout, MALLUFIT, most, motivation, Muscle, MUSCLEBUILDING, PersonalTrainer, Personaltraining, popular, Powerlifting, strenght, strongfirst, Training, TRX, workout, yoga

KETTLEBELL IS A TWO-FOR-ONE EXERCISES, MEANING YOU ARE ABLE TO COMBINE STRENGTH TRAINING AND CARDIOVASCULAR CONDITIONING INTO ONE EFFICIENT MOVEMENT. ITS INCREASE FULL BODY POWER, EXTREME FAT LOSS, AND HIGH LEVEL OF CARDIOVASCULAR CONDITIONING. 1- KETTLEBELL SWING 2- UPRIGHT ROW 3- SINGLE HAND SWING 4- ALTERNATIVE SWING 5- AROUND THE BODY PASS 6- BENT ROW…