Double Kettlebell Dispute for Fat Loss [Burn FAT & Build MUSCLES] (2018)

If you are looking for a short and intense workout to develop strength, build muscles and burn fat at the same time then this is the right workout for you! All you need for this workout are two Kettlebells and 10 minutes to get a fat-burning and muscle building full body session. Use the Tacfit…

Read more

Body Shaping KETTLEBELL | 20 Minute Repeatable Cardio + Strength Workout for Beefy Loss + Toning

FREE 5-Day MINI CHALLENGE ➭ https://goo.gl/uESKBx ▼▼▼ OPEN for exercise + calorie info ▼▼▼ SUBSCRIBE to the Pahla B Fitness Channel ➭ http://goo.gl/C9CG6w Let’s RUN Podcast on Soundcloud ➭ https://goo.gl/jvjZVB and iTunes ➭ https://goo.gl/R3Wfnb Sponsor a workout with PATREON ➭ https://www.patreon.com/PahlaBFitness FUN + effective at-home WORKOUT PROGRAMS ➭ http://goo.gl/AqoKqd I know. You’re wondering how this…

Read more

Remaining 40 minute KETTLEBELL TONING workout

FREE 5-Day MINI CHALLENGE ➭ https://goo.gl/uESKBx ▼▼▼ OPEN for exercise + calorie info ▼▼▼ SUBSCRIBE to the Pahla B Fitness Channel ➭ http://goo.gl/C9CG6w Let’s RUN Podcast on Soundcloud ➭ https://goo.gl/jvjZVB and iTunes ➭ https://goo.gl/R3Wfnb Sponsor a workout with PATREON ➭ https://www.patreon.com/PahlaBFitness FUN + effective at-home WORKOUT PROGRAMS ➭ http://goo.gl/AqoKqd Burn fat and sculpt your whole…

Read more

Compound Exercise Series For Girls folk (Day 1) Kettlebell Exercise Full Routine

Compound Exercise Series For Women (Day 1) Kettlebell Workout Complete Routine ► S U B S C R I B E to Asia Jade Fitness for FREE→http://bit.ly/AsiaJadeFitness ♥ Certified Personal Trainer: https://www.asiajadefitness.com ♥ INSTAGRAM: https://www.instagram.com/asia_jade_f… ♥ TWITTER: https://twitter.com/asiajadefitness ***PRODUCTS USED IN MY WORKOUTS*** RESISTANCE LOOP BAND: http://bit.ly/SlingShotBand SHOP KETTLEBELLS: http://amzn.to/2k3QM9I SURGE supplements CODE: Asia Surge…

Read more

10 MINUTE KETTLEBELL STRENGTH WORKOUT – TOTAL BODY CIRCUIT INCLUDING TUTORIAL

Live workout! Ten KB moves using a 45/15 interval. Tutorial included. I will announce the size KB I’m using for each move. As usual please feel free to do multiple rounds. Three would be ideal! Please challenge yourself with a KB that makes the last few reps of each set, difficult. Enjoy! xo Free, creative…

Read more

No Repeat KETTLEBELL STRENGTH | 25 Minute Barefoot Physique Shaping + Toning Workout for Women folks

FREE 5-Day MINI CHALLENGE ➭ https://goo.gl/uESKBx ▼▼▼ OPEN for exercise + calorie info ▼▼▼ SUBSCRIBE to the Pahla B Fitness Channel ➭ http://goo.gl/C9CG6w Let’s RUN Podcast on Soundcloud ➭ https://goo.gl/jvjZVB and iTunes ➭ https://goo.gl/R3Wfnb Sponsor a workout with PATREON ➭ https://www.patreon.com/PahlaBFitness FUN + effective at-home WORKOUT PROGRAMS ➭ http://goo.gl/AqoKqd It’s SWEATember and we’re getting STRONG…

Read more

Kettlebell Upper Physique Converse: Hands, Shoulders & Aid – Burn Elephantine Carry out Muscle

Kettlebell Upper Body Workout: Arms, Shoulders & Back – Burn Fat Gain Muscle Certified Personal Trainer: https://www.asiajadefitness.com Follow Me on Instagram: https://www.instagram.com/asia_jade_fitness_/ Follow Me on Twitter: https://twitter.com/asiajadefitness SURGE supplements CODE: AsiaSurge 20% Off http://surgesupplements.com

Read more

FTI: 5 Minute Corpulent Burning Kettlebell Workout – “The Finisher” Fragment 1

http://functionaltraininginstitute.com: This is a routine that will FINISH YOU OFF. It features great kettlebell exercises such as the double kettlebell swing and kettlebell squat thrusters. It is part 1 of 3 in this series. This workout is great for the end of workouts and sure is tough and will elevate the metabolism and burn those…

Read more

Kettlebell Rotund Physique Exercise for Rotund Loss and Conditioning (FOLLOW ALONG)

In this workout Funk takes you through a follow along kettlebell and bodyweight workout for fat loss and conditioning. You can use this kettlebell workout for fat loss, muscle growth and cardio conditioning. Download my FREE Kettlebell Finisher workouts and videos for men over 40 here – http://over40shred.com/free-kettlebell-workouts/ Watch more of my videos! Subscribe: http://www.youtube.com/subscription_center?add_user=Marcroops…

Read more