Synergy Kettlebell Coaching Rotund Loss Outcomes (St. Charles, Rochelle, Chicago, & Dixon, IL)

http://SynergyKettlebell.com What is Synergy Kettlebell Training about? How do we burn so many calories? What kind of results can I expect? What is Synergy’s fat blasting secret? Why do the results come faster for both men & women than any other fitness program? What does it mean to have a Synergy Strong body? Learn more…

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Advantages of 50 Kettlebell Swings a Day

Doing 50 Kettlebell Swings a day brings BIG benefit to our whole body. Let’s unpack what this looks like exactly. ✳️SHOUT OUT✳️ to my buddy Joe Daniels, owner of Swing This Kettlebell Gym in Kentucky, for taking this challenge recently and motivating me to do the same. Check out Joe’s video about his 50 Kettlebell…

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