Kettlebell Exercise For MMA

This video is a great kettlebell workout for MMA, Martial Arts and Combat Fighters. This MMA Kettlebell complex will help you build strength, power, endurance and cardio. Try this kettlebell workout today! Grab your 6 week Kettlebell Workout for Fighters Here – http://tinyurl.com/pz2zwof FUNK GYMBOSS TIMER: http://www.tinyurl.com/funk-gymboss Audio Audio file(s) provided by – http://www.audiomicro.com WARNING:…

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BJJ Exercise – Grapplers Circuit – Kettlebell Coaching for MMA

Kettlebell for Fighters 6 Week Strength and Conditioning Program- http://www.funkmma.com/site/KB4FightersYT Great workout for MMA, BJJ, Grapplers and Wrestlers Kettlebell Workout for BJJ, Grapplers and Wrestlers Density Complex Conditioning Circuit Superset – Turkish Man Makers and Chin Ups (dead hang) Turkish ManMakers and Chin Up Supersets Set your timer for 20 minutes and complete AMRAP (As…

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Kettlebell Declare for Muay Thai, Boxing, Kickboxing, Judo, Karate and MMA

Kettlebell Workout for Strikers – (Muay Thai, Boxing, Kickboxing, Judo, Karate and MMA) – http://www.funkmma.com/site/KB4FightersYT Strength Workout Perform each exercise for the prescribed reps for 3 sets each 1. Alternating Renegade Row – 10 reps each arm 2. KB Goblet Pistol Squat – 5 reps per leg 3. Figure 8 Uppercuts – 10 reps side…

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Kettlebell Workout for Opponents: Double KB Energy Workout

Kettlebell Workout for Fighters MMA Kettlebell workout with Funk Roberts and Chris Lopez taken from the new 6 Week Strength and Conditioning Kettlebell program – http://www.funkmma.com/site/KB4FightersYT 1) DENSITY Double KB Front Squat x 3 reps superset with KB Military Press x 2 reps x 15 minutes PROTOCOL – Set a timer for 15 minutes. Start…

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