Crank Your Metabolism: Kettlebell Conditioning Exercise!

Check it out – this single bell kettlebell “complex” hits all the major muscle groups while promoting strength, power, and conditioning. 5 x one arm swing 5 x clean and press 5 x snatch 5 x thrust 1 x reverse Turkish get up Remember, the goal of a complex is to perform all the exercises…

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12 Minute Complete Physique Kettlebell Yell for FASTER Fleshy-Loss | Chandler Marchman

12 Minute Total Body Kettlebell Workout for FASTER Fat-Loss | Chandler Marchman In this video Coach MANdler shares a high intensity 12 minute total body kettlebell workout routine that will help you burn fat fast, while helping to increase your strength and conditioning at the same time! Grab your FREE COPY of the ‘Anabolic Fat-Loss…

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