The Only Kettlebell Workout routines for Weight Loss

Kettlebell exercises are a great way to burn calories and instigate weight loss. BodyUK’s head coach Jem Scragg takes you through some of the best kettlebell exercises you should be doing if you want to burn fat and tone up. If you have any questions then please feel free to contact the BodyUK team vie…

Read more

The Kettlebell Body Transformation 3 C – Sections and Support Anxiousness Long gone!

The Kettlebell Body Life Changing Transformation From Back pain to no pain with kettlebells. From 3 C-sections to a strong body with kettlebell training. Read a snippet of Robyn’s story below. This is very common among many women. “I was very fearful of trying Kettlebells because of my weak back and pain I had experienced.…

Read more

Kettlebell Relate: The Sensational Suitcase Lift For Productive Neatly being

http://sevenstarsfitness.com/ This awesome exercise and kettlebell workout will build strength, endurance, conditioning, improve posture and shred fat off your frame post haste! And it’s easy to learn! Learn How incredibly effective training with kettlebells are for getting you supremely fit, knocking nasty fat off your body and achieving your ideal body composition here: http://sevenstarsfitness.com/2014/08/good-kettlebells/ I’m…

Read more

Kettlebell Coaching London: kettlebell Converse For The Boxer By Jamie Lloyd CKT FMD

http://www.russiankettlebellsuk.com Jamie Lloyd is one of Europes most qualified Kettlebell Coaches based in London. Here he shows you this boxing specific workout for all round strength endurance, power and fitness! Watch Charlie Beatt the London Fire Brigades’ Boxing Champion in action! Aim to do 3-4 rounds and take 1-23 minutes rest after each circuit.

Read more