Tabata Exercise – Kettlebell Tabata – Tabata Fitness

Tabata Workout – Kettlebell Tabata – Tabata Fitness Get the “Fat Decimator System” – http://cd4617p3lccxqt85o5naogznc7.hop.clickbank.net/ Get “Flat Belly Fix” – http://34508-14dcl3iv3bo4ondr4m3z.hop.clickbank.net/ Get “The 2 Week Diet” – http://bf39cvy2nbj6wofr90shq4jp66.hop.clickbank.net/ 20 sec Kettlebell Swing (Russian) 10 sec Rest 20 sec Kettlebell Side to Side 10 sec Rest 20 sec Kettlebell Snatch 10 sec Rest 20 sec Kettlebell…

Read more

Kettlebell Coaching: Interval exercise for full loss & energy

Kettlebell Training: Interval workout for fat loss & strength Jason Yun performs a quadset of :30 each for 4 rounds. This was #3 of 5. The kettlebell is a competition bell from Perform better and is 28 kg. To order a kettlebell or medicine ball from perform better visit this website: http://www.anrdoezrs.net/gq121cy63y5LTURUSSSLNOOMMUUULNQPMVPSOQSMMM The workout is…

Read more

Kettlebell Full Body Vulgar Interval Notify: Routine 1

Finish 3 rounds of the given exercises in a circuit manner. Rest 120sec between rounds. Please note that this is an extreme level workout suitable only for people in superb shape! Get Your Interval Timer here; http://www.gymboss.com?src=IAP How to get in SHAPE? The right way! Let me help You get in the best shape of…

Read more

Kettlebell Beefy loss Program Day 1 : Scuttle Intervals

Day one of our fat loss with Kettlebell Sport work. This is a great way to decrease fat while keeping muscle and using kettlebell sport to increase your endurance as well! -~-~~-~~~-~~-~- Please watch: “50 rep set of Double 106lb Suitcase Style Kettlebell Swings” https://www.youtube.com/watch?v=k85w51C16T0 -~-~~-~~~-~~-~-

Read more