HIIT Tabata Kettlebell Workout: Strength Routine 2

Round 1: Swing Catch & Squat Round 2: Plyo Pushup & Row Round 3: Reverse Lunge Round 4: Clean & Press to Windmill This is a follow along workout in a new series of videos I’ll be putting together focusing on the Tabata style of high intensity interval training (HIIT). Tabata cycles 20 seconds of…

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12 minute kettlebell workout

This is a 12 minute kettlebell workout. Halo. / 20 reps each Figure 8 with hold / 20 reps each Single leg deadlifts / 20 reps each Swings – double hand / 25 reps Reverse lunge with figure 8 / 20 reps each plank with reach / 20 reps each Video channel for my website…

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25 Minute Dwelling Kettlebell Workout | The Physique Coach TV

5 exercises | 5 rounds | 40 seconds work | 20 seconds rest KB Squats KB Swings KB Reverse Lunges KB Romanian Deadlifts KB Lateral Lunges

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KettleBell Notify – 19 minute Booty and Legs circuit

Join Jaclyn Phillips on an intense full-length lower body workout you can do from home. Requires only a kettlebell. Be sure to subscribe….new full length workouts with top trainers added 2x weekly. Workout: Kettlebell Lower Body Circuit A (perform 3 rounds, 60 sec rest between rounds) 10 KB Squat 10 sec Squat Hold 10 Jump…

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Kettlercise Upright For Females Kettlebell Exercise DVD Fleshy Loss Health Program

http://www.kettlercise.com http://www.kettlerciseforwomen.com Kettlercise® Just for Women is a 2 Disc DVD Workout Set – THE Ultimate Fat Loss DVD Programme For Women: Specifically designed to help you: Lose Weight Tone Hips, Bum & Thighs & have Flat Abs fast. A Kettlebell workout DVD for Women that delivers what it promises. Women everywhere are loving the…

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15 Minute At Home Elephantine Body Snort | Rebecca Louise

Rebecca Louise here with a 15 Minute At Home Full Body Workout! Fat Blasting workout at home with weights! Total Body, Cardio & Burn Calories! Not sure where to start? Kickstart your healthy lifestyle, enter your email to receive your FREE workout & meal plan – https://rebecca-louise.com ★ The #1 Daily Fitness & Nutrition App…

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Entire Body Kettlebell HIIT

This total body kettlebell HIIT workout is the PERFECT workout to do if you want results and you want them fast! PS – if you don’t own a kettlebell I show how to do the workout with one dumbbell too. 1) Kettlebell swings 2) Wide mountain climber to knee in mountain climber 3) Kettlebell squat…

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Kettlebell Silly Swings

The WeStrive App is live on both IOS & Android. These videos are used by the 100’s of certified personal trainers on WeStrive to create the 1000’s of fitness plans that our Mobile App and website have to offer. IOS: apps.apple.com/us/app/westrive/id1157678844 Android: play.google.com/store/apps/details?id=com.perfict.perfict&hl=en_US Are you a personal trainer? Manage your clientele, make more sales, discover…

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Kettlebell Field Pistol Squats

The WeStrive App is live on both IOS & Android. These videos are used by the 100’s of certified personal trainers on WeStrive to create the 1000’s of fitness plans that our Mobile App and website have to offer. IOS: apps.apple.com/us/app/westrive/id1157678844 Android: play.google.com/store/apps/details?id=com.perfict.perfict&hl=en_US Are you a personal trainer? Manage your clientele, make more sales, discover…

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