How To Swing HEAVY Kettlebells

Full Blog post with even more info: http://giryagirl.com/How-To-Swing-Heavy-Kettlebells-With-Video If you’re confident in your kettlebell technique, going “heavy” is a great way to find out for sure. Here are my top tips for swinging heavier kettlebells and some general ideas you’d normally only get from me if you were training with me regularly. [00:00:38.03] A kettlebell…

Read more

Kettlebell Fitness in Erfurt – RKC Kettlebell Training in Thüringen – Private Training Erfurt

https://www.facebook.com/KrabaErfurt Infos zum Training: http://kraba-erfurt.de

Read more

GiryaGirl.com Podcast Episode 24 Calisthenics Kettlebell Health Motivation Guest: Matt Schifferle

http://GiryaGirl.com Podcast: Episode 24 Back On The Digital Airwaves! Complete Show Notes: https://buff.ly/2EyxBvV Upcoming Events: Gaithersburg, MD HKC/SCC Kettlebell and Calisthenics Instructor Certification Workshop: https://buff.ly/2XdYi0o Durham, NC Strength & Conditioning or Systema Martial Arts Classes: http://ncsystema.com Dragon Door’s New HardstyleFit Kettlebell Level I Online Certification: https://buff.ly/2LYDXLc Ask Giryagirl: http://giryagirl.com/AskGiryaGirl Interview/Conversation with Matt Schiffele: Matt Schifferle,…

Read more